HEYRED221    
 
 













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2015 Winter 5% Challenge

Gearing up for the next challenge. Am excited that the weather is cooler - it makes me more motivated to exercise outside more.

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
Gearing up for the next challenge. Am excited that the weather is cooler - it makes me more motivated to exercise outside more.

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~




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 Pounds lost: 5.0 
 
0
12.5
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37.5
50


 
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Profile

Member Since: 6/14/2007

SparkPoints: 244,433

Fitness Minutes: 174,633

My Goals:
My personal goal is 185 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12 is my goal :-)

My Program:
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!

Personal Information:
I live in Albuquerque, NM

Other Information:
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!

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Spa Visit
From:
AMETHYSTSTAR

Cereal
From:
10K Steps a Day

Gardening Tools
From:
CREATING A NEW ...

Workout Shoes
From:
TRAVELISMYGAME

Flowers
From:
AMETHYSTSTAR

Woo Hoo!
From:
10K Steps a Day




Member Comments:
AFERRARI
3/1/2015 8:21:27 PM

emoticon on being the WRJ&G of the day. Hope it was a great one



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WALLAHALLA
3/1/2015 3:32:43 PM

emoticon This is your day to sparkle and shine like the star we all know you are! emoticon

I love all your kitty pics!



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EMTCHICK109
3/1/2015 3:10:03 PM

Congratulations on being the WRJ&G of the day! emoticon



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SUNSHINEYOURWAY
3/1/2015 10:22:10 AM

emoticon on being WRJ&G of the Day - Carolyn!!

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Sharon emoticon



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KSMGLASS
3/1/2015 10:05:20 AM

emoticon emoticon emoticon you're WRJ&G today! Catch a great day and here's to a super finish! emoticon



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