HEYRED221    
 
 













I have 17 pics in my gallery





Awards






 
2015 Fall 5% Challenge - Join Me! More info below :-)

Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape this Fall!

www.sparkpeople.com/myspark/groups_indiv
idual.asp?gid=65592

Gearing up for the next challenge. I use my Fitbit One to track my ...
Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape this Fall!

www.sparkpeople.com/myspark/groups_indiv
idual.asp?gid=65592

Gearing up for the next challenge. I use my Fitbit One to track my activity. Love that fitbit, wear it every day no matter what - keeps me motivated :-)

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
Read More About HEYRED221 (Updated August 25)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.1 
 
0
12.5
25
37.5
50


 
Interact with HEYRED221

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/14/2007

SparkPoints: 255,633

Fitness Minutes: 177,902

My Goals:
My personal goal is 185 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12 is my goal :-)

My Program:
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!

Personal Information:
I live in Albuquerque, NM

Other Information:
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!

Profile Image





 
 



Clapping
From:
10K Steps a Day

Mini Trampoline
From:
10K Steps a Day

New Book
From:
CREATING A NEW ...

Fruit Basket
From:
10K Steps a Day

High Five
From:
DEE797

Stability Ball
From:
MBTEPP




Member Comments:
IYA_EKUNDAYO
7/10/2015 8:50:58 PM

May the summer breezes bring you lightness of being and laughter
in your heart.
emoticon
Enjoy your weekend.




Report Inappropriate Comment
MKBWNSUGAR
7/6/2015 12:49:50 AM

emoticon on your day in the spotlight!!



Report Inappropriate Comment
WALLAHALLA
7/5/2015 9:14:46 PM

…….......(0 0)
.---oOO---(_)-----.
___________________
Kudos on this week's
weight loss!
___________________
…………..……………oOO
………..….[_][_]
.............|| ||
…….……ooO..Ooo




Report Inappropriate Comment
AMIEMICHELE
7/5/2015 8:26:19 PM

Enjoy your day in the spotlight emoticon



Report Inappropriate Comment
NOTSPEEDY
7/5/2015 5:58:15 PM

Hope you are having a wonderful spotlight day!!!

Let's rock this challenge.



Report Inappropriate Comment
Member Comments Page (708 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page