HEYRED221    
 
 





My sweet Dexter napping.





Stella Blue - the latest addition to our family.



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2016 Winter 5% Challenge is coming!!!

I am preparing for the next challenge. Still struggling but hoping to start off in a much better place. More planning, more tracking and keeping a journal but utilizing some other positive resources. Plus, I joined the gym a few months ago and that has made a big difference as well. I use my Fitbit One to track my activity. Love that fitbit, wear it every day no matter what - keeps me motivated :-)

I want to feel better, not just physically, but mentally and emotionally. ...
I am preparing for the next challenge. Still struggling but hoping to start off in a much better place. More planning, more tracking and keeping a journal but utilizing some other positive resources. Plus, I joined the gym a few months ago and that has made a big difference as well. I use my Fitbit One to track my activity. Love that fitbit, wear it every day no matter what - keeps me motivated :-)

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
Read More About HEYRED221 (Updated December 22)




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 Pounds lost: 1.6 
 
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Member Since: 6/14/2007

SparkPoints: 272,230

Fitness Minutes: 180,224

My Goals:
My personal goal is 177 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12-14 is my goal :-)

My Program:
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!

Personal Information:
I live in Albuquerque, NM

Other Information:
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!

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Finish Line
From:
TEQPEACH

Two Thumbs Up
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TEQPEACH

Resistance Bands
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CREATING A NEW ...

Sunshine
From:
EMILYMAKES

Scale
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TEQPEACH

Boxing Gloves
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TEQPEACH




Member Comments:
EMILYMAKES
1/14/2016 10:14:57 AM

emoticon Happy Thursday! Let's finish this week strong! emoticon



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TEQPEACH
1/10/2016 10:26:34 AM

Enjoy your daily water! emoticon



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SUNSHINEYOURWAY
1/7/2016 11:38:55 AM

I hope you had a Great Day in the Spotlight!!

emoticon

Sharon



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VOLARI52
1/7/2016 11:27:10 AM

Have a great spotlight day!



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MADAMES
1/6/2016 4:11:43 PM

Hope you have a wonderful day in the spotlight!

I have enjoyed several trips to Albuquerque!



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