HEYRED221    
 
 













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2015 Winter 5% Challenge

Gearing up for the next challenge. Am excited that the weather is cooler - it makes me more motivated to exercise outside more.

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
Gearing up for the next challenge. Am excited that the weather is cooler - it makes me more motivated to exercise outside more.

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~




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 Pounds lost: 5.0 
 
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Profile

Member Since: 6/14/2007

SparkPoints: 244,423

Fitness Minutes: 174,627

My Goals:
My personal goal is 185 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12 is my goal :-)

My Program:
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!

Personal Information:
I live in Albuquerque, NM

Other Information:
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!

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Spa Visit
From:
AMETHYSTSTAR

Cereal
From:
10K Steps a Day

Gardening Tools
From:
CREATING A NEW ...

Workout Shoes
From:
TRAVELISMYGAME

Flowers
From:
AMETHYSTSTAR

Woo Hoo!
From:
10K Steps a Day




Member Comments:
SPARKED2BFIT
3/10/2015 6:19:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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SPARKASAURUS
3/9/2015 6:50:13 PM

I didn't even tell the hubby. I mean, I've mentioned it to him in the past. He was surprised. lol. But he was more interested in what I was hiding in the closet for his birthday before he'd tell me it was hot. emoticon

Had a great time with you on Saturday! I really liked the place, too emoticon



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WALLAHALLA
3/7/2015 9:57:22 PM

emoticon March on toward your goals with power and might! emoticon



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JUNEPA
3/2/2015 3:06:53 PM

Congratulations WRJ&G of the day!!

Love your cats



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MKBWNSUGAR
3/1/2015 8:45:18 PM

emoticon on being the WRJ&G of the day!! emoticon



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