HEYRED221   213,805
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neighbor's kitty








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Where did the summer go ;-)

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~




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 Pounds lost: 12.6 
 
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Member Since: 6/14/2007

SparkPoints: 213,805

Fitness Minutes: 160,591

My Goals:
My personal goal is 185 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12 is my goal :-)

My Program:
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!

Personal Information:
I live in Albuquerque, NM

Other Information:
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!

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Picnic Basket
From:
CREATING A NEW ...

Flower Pot
From:
SPARKASAURUS

Clapping
From:
2014 Summer Wal...

High Five
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2014 Summer Wal...

Workout Shoes
From:
CREATING A NEW ...

Sunshine
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SPARKASAURUS




Member Comments:
WALLAHALLA
8/15/2014 11:07:55 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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SPARKASAURUS
8/8/2014 6:42:05 PM

hey there! thanks for the comment :)



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TRAVELISMYGAME
8/6/2014 7:59:24 PM

So glad to see your name in the August Step Challenge thread. It's been awhile! emoticon

Can't wait to see how you do!

emoticon



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SPARKASAURUS
8/4/2014 2:23:48 AM

I went to Ojito- posted a pic on my page. We usually go to Jemez or Sandia though. Isn't this weather awesome? It's like living in a different city!



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WALLAHALLA
7/31/2014 11:23:15 PM

emoticon Way to turn up the heat by Sparking in July!



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