HEYRED221    
 
 













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2015 Winter 5% Challenge

Gearing up for the next challenge. Am excited that the weather is cooler - it makes me more motivated to exercise outside more.

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
Gearing up for the next challenge. Am excited that the weather is cooler - it makes me more motivated to exercise outside more.

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~


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 Pounds lost: 6.2 
 
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12.5
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Profile

Member Since: 6/14/2007

SparkPoints: 231,752

Fitness Minutes: 170,708

My Goals:
My personal goal is 185 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12 is my goal :-)

My Program:
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!

Personal Information:
I live in Albuquerque, NM

Other Information:
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!

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Fitness Magazine
From:
LINDA!

Map
From:
LYNNIERN

Teapot
From:
BUTTONPOPPER1

Welcome Back
From:
Walkers,Runners...

Workout Shoes
From:
CREATING A NEW ...

Gold Medal
From:
10K Steps a Day




Member Comments:
LYNNIERN
1/18/2015 11:21:52 AM

emoticon Let's celebrate our Week 1 success! emoticon emoticon emoticon emoticon emoticon emoticon

emoticon on a emoticon Landing!

emoticon racking up those exercise minutes emoticon and LTGL Points emoticon !

emoticon Let's make Week 2 every bit the success that Week 1 was!



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SPARKASAURUS
1/13/2015 7:07:43 PM

Seriously?? Our kids started last week! Thanks for the goodie! I've never actually been to a spa. lol. I have a weird thing about strangers touching me, wrapping me in seaweed or putting hot rocks on me. Maybe it's just me? lol.



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LYNNIERN
1/12/2015 3:00:45 PM

Welcome to Rio! emoticon We landed this morning at 9:47 a.m. EDT.

emoticon for all your hard work this weekend, especially the Posting Early and Posting Often! You were a weekend emoticon !!

The WRJ&G Rock!! emoticon emoticon emoticon emoticon emoticon emoticon



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SPARKED2BFIT
1/10/2015 6:05:49 AM

We have lift off!!! Have a great weekend and all the best on the Winter 5% challenge! emoticon emoticon



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SPARKASAURUS
1/8/2015 8:00:46 AM

We were just on vacation! lol. But yeah...that looks amazing. I miss the beach!! Thanks for the goodie :)



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