My sweet Dexter napping.
Stella Blue - the latest addition to our family.
Shared Fitness Tracker
More planning, more tracking and keeping a journal but utilizing some other positive resources. Plus, I joined the gym a few months ago and that has made a big difference as well. I use my Fitbit One to track my activity. Love that fitbit, wear it every day no matter what - keeps me motivated :-)
I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.
Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
My personal goal is 177 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12-14 is my goal :-)
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!
I live in Albuquerque, NM
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!
Secrets of Success
| Pounds lost: 1.6
Thanks so much for stopping by my blog!I appreciate your friendship so much!!
17 days ago
You love thunder and lightning? I can sort of understand. I grew up in the South, where there were almost daily thunderstorms in the summer. I remember the drama of severe thunderstorms. It was kind of exciting, though sometimes terrifying, like when lightning went through a window of the house across the street and burned a hole in my childhood friend's bed. Thank God, he wasn't in it at the time! I've seen trees split and knew a man who was killed when he unwisely kept on playing gold when he should have already evacuated to the clubhouse. But when you're safely sheltered inside your house, thunderstorms can be quite cozy, and I sort of miss them, because where I live in Japan, they always seem to hit very far in the distance, where I can see but not hear them.
Hope you're doing great!
27 days ago
Carolyn! I was so happy to hear from you! Thank you so much for reading my blog about being "fired" from taking care of my adult daughter. It feels pretty good, but of course, I still have a lot of work to do. I'm hopeful.
I think of you whenever I see a weather map of the US. Most recently, it was a "heat dome" over the entire continent. I zeroed in on New Mexico, which did not look exactly habitable. I hope you and your kitties are doing okay in the severe heat!
33 days ago
For anybody interested in participating in a BLC, please go to my page and click the BL Spring Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Summer challenge! If you'd like to join my team, the Dazzling Diamonds, let me know and I'll get you signed up for our team!
There are 10 teams, 24 team members each, and it's a 10 week challenge!
Come join in the fun, meet some great people and work toward your goals!!!
106 days ago
Carolyn, thank you so much for reading my blog about having my email hacked, and for leaving such a sweet, supportive comment. I really appreciate your friendship, and I love that we share this beautiful name!
112 days ago