HEYRED221    
 
 













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2015 Summer 5% Challenge - Team: Walkers & Runners!

Gearing up for the next challenge. Woohoo, back on my old team again - the Walkers & Runners - I use my Fitbit One to track my activity. Love that fitbit, wear it every day no matter what - keeps me motivated :-) I am eager to get going as I missed the spring challenge due to illness and moving. But, things are now pretty much back to normal, I am walking regularly and feeling so much better in many ways. I feel home again, even though I had lived only 10 miles away before - weird, but ...
Gearing up for the next challenge. Woohoo, back on my old team again - the Walkers & Runners - I use my Fitbit One to track my activity. Love that fitbit, wear it every day no matter what - keeps me motivated :-) I am eager to get going as I missed the spring challenge due to illness and moving. But, things are now pretty much back to normal, I am walking regularly and feeling so much better in many ways. I feel home again, even though I had lived only 10 miles away before - weird, but so much better and a much happier me!

I want to feel better, not just physically, but mentally and emotionally. When I physically feel better - I sleep great, have more energy and just generally feel happier which stabilizes my mental and emotional well being.

Knowledge is of no value unless you put it into practice. ~Anton Chekhov~
Read More About HEYRED221 (Updated June 26)




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 Pounds lost: 10.1 
 
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Member Since: 6/14/2007

SparkPoints: 252,349

Fitness Minutes: 176,794

My Goals:
My personal goal is 185 (although WW says I should be 160). I am more concerned about how I feel, not what the scale says. Size 12 is my goal :-)

My Program:
Weight Watchers - its the only program that has worked for me. I don't feel deprived. If I work the program, it works!!!

Personal Information:
I live in Albuquerque, NM

Other Information:
I am a lifetime member of Weight Watchers trying to get back to goal. This is a lifetime change, not just a diet!

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Fruit Basket
From:
10K Steps a Day

High Five
From:
DEE797

Stability Ball
From:
MBTEPP

Flower Pot
From:
1DAYATTATIME

Confetti
From:
AMIEMICHELE

Happy Face
From:
PINKNFITCARLA




Member Comments:
WALLAHALLA
7/30/2015 11:22:30 AM

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Just peekin' in on you...to congratulate you on last week’s weight loss!




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IYA_EKUNDAYO
7/28/2015 9:04:17 PM

You know, cutting rock and mountain is a slow work. Sometimes it looks as though nothing is happening.
Speaking the sureness of this work is a must, keeping us focused on this truth rather than what we do not see happening.

Oh, to trust that inner voice rather than the doubt! Speak, speak, speak – let the echoes resound and fill us to full and echo again!

Keep pushing - never give up!



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IYA_EKUNDAYO
7/23/2015 7:54:12 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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WALLAHALLA
7/19/2015 5:28:17 PM

emoticon emoticon Cheering you on towards a successful week!



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CUSH1932
7/12/2015 9:47:04 PM

emoticon on your loss. emoticon



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