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Done!
Warrior On!
5/29/11
I have 48 pics in my gallery
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Warrior On!!!
I've been a Sparkian since 2008 (though I really didn't start doing anything until May of 2009). That is a long time my friends. I've learned a lot in that time, lost a lot of weight, gained a lot of it back, lost it again, and gained it back again. The yo-yo of my life is BED (binge eating disorder) and OCD (obsessive compulsive disorder). I am confident that I can lose weight and keep it off though.
I am a big believe in lessons. Yep, I’ve made mistakes (tons of them), but if I ...
I've been a Sparkian since 2008 (though I really didn't start doing anything until May of 2009). That is a long time my friends. I've learned a lot in that time, lost a lot of weight, gained a lot of it back, lost it again, and gained it back again. The yo-yo of my life is BED (binge eating disorder) and OCD (obsessive compulsive disorder). I am confident that I can lose weight and keep it off though.
I am a big believe in lessons. Yep, I’ve made mistakes (tons of them), but if I can take something away from it, apply it to my life, the mistakes are more meaningful and never in vain. Without this philosophy, I'd have quit by now.
Also I believe in mindfulness. Being mindful of all you do, every taste, every muscle, every moment. Be in the moment. It helps, especially when you are craving something or dreading a workout.
Sometimes I blog a lot. Sometimes a little. Sometimes its about weight/health/etc, sometimes is about my personal life. Currently I am trying to figure myself out. My guess is it will be a combo of both for now.
I've been an inspiration to others on here before (a great honor!). Now I am looking to be inspired. To revamp, to rediscover and to Warrior On!
With love and sunshine,
Pink
SparkFriends
SparkTeams
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My Ticker:
| current weight: 280.0 |
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Recent Blogs:
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Profile
Member Since: 2/22/2009
SparkPoints: 19,097
Fitness Minutes: 9,252
My Goals:
1.) Work Out Daily
2.) Eat healthy foods
3.) Drink 64+ oz water/daily
4.) SPARK Daily!!!
My Program:
6 days a week of exercise
-Walking, elliptical and maybe weights (i hate weights).
-Mindfulness about eating
-Drink Tons of water!
Personal Information:
My name is Sarah. I have a Master's Degree in Counseling.
I am a lost little soul right now, trying to find my way in a big world...
Other Information:
Just moved out of my parent's house (yay!), live with 3 roommates, just graduated with a master's in counseling....
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