HEYITSJUDED   52,167
SparkPoints 		50,000-59,999 SparkPoints
 
 
Taken 5/30/12 Patrick's 8th grade graduation





March 2013, 161 pounds





first day 1/9/12



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No Excuses

Hello I'm Judi and it is my goal to lose some weight. I just want to feel better about myself and get back down to a healthy weight. I am married and have 3 children, a daughter who just graduated high school. A son starting high school and another son in grade school. They keep me very busy. I want to be able to keep up with them all. I also want to make sure I am around for a very long time to see them married and happy in their lives.
Hello I'm Judi and it is my goal to lose some weight. I just want to feel better about myself and get back down to a healthy weight. I am married and have 3 children, a daughter who just graduated high school. A son starting high school and another son in grade school. They keep me very busy. I want to be able to keep up with them all. I also want to make sure I am around for a very long time to see them married and happy in their lives.


Current Status:
HEYITSJUDED is going to Christopher's school for awards day then hipefully some cardio and yoga class!!
set 1 day ago


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 current weight: 160.0 
 
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Profile

Member Since: 1/6/2012

SparkPoints: 52,167

Fitness Minutes: 28,581

My Goals:
loose my last 8 pounds by March 1, 2013!

GO HARD or GO HOME!

My favorite quote by Jillian Michaels

My Program:
 I do cardio 4 to 5 times a week. I strength train 3 to 4 times a week.

Personal Information:
I am originally from Streator,Il. Currently live in Peoria, Il. email is heyitsjuded@yahoo.com

Other Information:
 Spark Streaks
1. exercise 225 minutes per week.
2. Make sure I drink at least 8 glasses of water everyday.

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Give HEYITSJUDED a Goodie  |  See All of My Goodies SparkGoodies:

Best Wishes
From:
RACINGTOLOSE2
Carnation
From:
Bahama Mama's
Rose
From:
SANDY-TOES
Gold Star
From:
Bahama Mama's
Woo Hoo!
From:
Bahama Mama's
Green Tea
From:
Tracy Anderson ...




Member Comments:
RYDERB
5/8/2013 11:33:00 AM

emoticon emoticon emoticon I'm so glad you thought it was a good workout. Hope it makes it into your regular routine, once in a while. That arm series is tough for me, no matter how many times I do it. Who knew just holding your arms out could be so hard. My husband tried it with me once, and quit before she even got to the weights. emoticon

I will warn you, that Tracy's counts are off when she does the second leg, so I always rotate starting legs and just go with the flow.
emoticon



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RYDERB
5/6/2013 12:10:15 AM

Maybe you just got confused because you're so awesome, the sound of royal blue fitted you. emoticon
But you still didn't tell me if you've tried the Tracy Mat Workout yet. The curiosity is killing me. emoticon



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CORKYTHEMOM1
5/5/2013 12:59:31 PM

Judi, let’s flourish in the month of May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a Sparktacular Sunday!


emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


~ Monika ~ emoticon



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SANDY-TOES
4/29/2013 10:12:36 AM

WOW!
You have shrunk! GREAT JOB! I'm so proud of you.
Are you following any special eating plan?

You are one hot emoticon Bahama Mama!
You look fantastic!





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RACINGTOLOSE2
4/29/2013 9:41:36 AM

Thanks for the visit - tried to edit my comment on there but I cannot oops !~ Thanks for the visit!! Hugs K emoticon



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