HEYISNTTHATKDA   5,882
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5,500-6,999 SparkPoints
 
 
January 2012-- 2 Months into Training.





May 2009-- Chicago: Just me and the City.





July 2009-- Kelsey (younger sister), Cara (older sister), Adela (niece), and Me.



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PAIN is FEAR leaving the body!

I've been here at Spark for three years now, and though I've wandered a few times when work and real-world issues take their toll, I always end up coming back here.

Sparkpeople gave me the tools I needed to live this life in the real world, and for that, I'm forever grateful.

I work out to feel the rush of endorphins enter my system rather than to do it because I *should*, I eat right because it makes me feel better and not because a doctor told me to, and I've freed ...
I've been here at Spark for three years now, and though I've wandered a few times when work and real-world issues take their toll, I always end up coming back here.

Sparkpeople gave me the tools I needed to live this life in the real world, and for that, I'm forever grateful.

I work out to feel the rush of endorphins enter my system rather than to do it because I *should*, I eat right because it makes me feel better and not because a doctor told me to, and I've freed myself from the mentality that I wasn't good enough to be happy.

I AM good enough! I deserve the best!

I know now that if I want it, I've got to FIGHT for it! Nothing good comes easily; it's often in remembering the struggle that we can fully appreciate the end result.
Read More About HEYISNTTHATKDA (Updated September 20)




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 current weight: 153.5 
 
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Member Since: 2/8/2009

SparkPoints: 5,882

Fitness Minutes: 5,459

My Goals:
2011 saw me working harder than ever to do right by myself outside of the world of Spark. As a result, I have been transfered, promoted, and have moved 2 and a half hours south from where I used to live. It's a crazy life, that of the GM of a restaurant, but I wouldn't trade it for the world.

My Program:
Working 60-70 hours a week isn't necessarily conducive (for me, anyway) with major workouts or following a set standard of routines. Now that I'm 18 months into my new job title, I'm finally able to start slowing down and thinking about starting to focus on myself all over again.

Personal Information:
My name's Kristen. I'm 28 years old, and I'm a GM of a restaurant down in Columbus, Ohio. I've lived here since August 2010 with my little pup, Kayla.

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Yoga Mat
From:
ALFA_SUNSHINE

Welcome Mat
From:
SUNFLOWER309

Woo Hoo!
From:
CPCJONES01

Fresh Veggies
From:
HOMIELUVRFRND

Relaxation Music
From:
DAKOTANMISTY

Dumbbells
From:
KLC23MOM




Member Comments:
DAKOTANMISTY
2/11/2010 12:09:56 PM

Thank you for the goodie :-) had a fabulous time in Aruba. I may not look awesome in a bikini; but I look "cute"



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DIEHARDMAMA
2/4/2010 8:49:46 PM

Downloaded it? Wow! how is that? Could you pass on that info? Thanks.
I love working out with JM though!




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DIEHARDMAMA
2/4/2010 2:50:57 PM

I know what you mean. I was going to purchse insanity but then as I was on the phone I chose not to. I'm doing well with 30 day shred dvd. emoticon



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DAKOTANMISTY
1/27/2010 1:01:19 PM

Awesome, glad you are liking the butt kicking :0) from Insanity. Thanks for the compliment. These last few pounds are ridiculous, they just won't leave!



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DAKOTANMISTY
1/25/2010 10:47:40 PM

Kristen,

SO, you have done 2 days of Insanity....how do you like it? I am on my last week of Cathe Friedrick's STS program. Just in time for vacation next week.....Aruba here I come, bikini may go with me ;)



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