HEVYCHEVY   2,072
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1,000-2,499 SparkPoints
 
 



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Getting Motivated

Hello, I'm excited to get started with the support of others!
Hello, I'm excited to get started with the support of others!




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BRANDELA


   



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 Pounds lost: 0.0 
 
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Member Since: 1/27/2008

SparkPoints: 2,072

Fitness Minutes: 2,734

My Goals:
To eat healthy and exercise to improve my mental and physical health.

My Program:
Educating myself on healthy food choices and exercising 4 days a week.

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Member Comments:
SHORTANDSTOUT
4/8/2008 3:22:57 PM

Whers the Recipe to Brandy's Chicken Chili?? Sound good to me.



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KIERAE
3/11/2008 12:32:10 PM

Welcome to the South Beach Diet Team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!



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SHORTANDSTOUT
1/31/2008 9:22:16 AM

I worked out with the bands last night, Man did my body stretch. Thanks for bringing them over.



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NO_DISTRACTIONS
1/29/2008 10:22:28 PM

I would like to welcome you to Sparks and to
SP Class of January 27 to February 2, 2008

I would like to encourage you to come to the group and introduce yourself,
and then participate as often as possible.

As one of the two leaders of this group I would like you to know that we are
here for you to help you in any way we can - especially in getting around
this great website.

Looking forward to getting to know you



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