HEROS3   7,513
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Heros3!

Well I finally brought the book. I find it very inspiring and hope to put it into my lifestyle change. I just have to find time to keep reading it.
I have started trying to increase my exercise and decrease my calories and carbs. I enjoy reading about everyones successes.

Well I finally brought the book. I find it very inspiring and hope to put it into my lifestyle change. I just have to find time to keep reading it.
I have started trying to increase my exercise and decrease my calories and carbs. I enjoy reading about everyones successes.





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 current weight: 201.2 
 
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Member Since: 6/6/2010

SparkPoints: 7,513

Fitness Minutes: 3,820

My Goals:
I would like to
1) lose over 40 #
2) Lower my A1C
3) exercise more

My Program:
I am making healthier food choices and recording what I eat and really trying to exercise more than 3 days a week

Personal Information:
I live in the midwest with my husband. I have 3 children and 5 beautiful grandchildren that live far away from me :'(
I was recently diagnosed with type II diabetes. So I realize I have to make some drastic changes in my life.


Other Information:
I enjoy reading and especially loved the Outlander series and I am always looking for a good book.
I especially love technology and my ipod touch. I use it for my lists and want to put spark on there too. My next thing is to download a book from amazon. I haven't done that yet

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Member Comments:
GETFITTER7
2/2/2011 8:59:14 PM

I am glad to hear from you. Thanks for your comments on my blog. I don't know where the time goes. I used to have a lot of time to visit on SP. This year has been more difficult. You are right we can do this! We just got to keep tracin' and movin'.



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NARSLOVE
2/1/2011 3:28:50 PM

Thank you for the encouragement I really needed it!



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MORTICIAADDAMS
1/31/2011 8:10:05 PM

We are getting a little snow and a little ice but around here that is enough to be a big problem as they don't clear the roads.



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GETFITTER7
1/30/2011 11:16:10 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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GOLFINSUNSHINE
1/25/2011 2:24:08 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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