HERMIEME   45,462
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Giving It 120% From Now On...

"Last time I looked 70% was still not an A... Last time I looked, it was still not a B..."

- Eric Thomas, ETthhiphoppreacher
"Last time I looked 70% was still not an A... Last time I looked, it was still not a B..."

- Eric Thomas, ETthhiphoppreacher




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162 Days since:  exchanging free time & nickel activities for success
 
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Member Since: 9/14/2013

SparkPoints: 45,462

Fitness Minutes: 23,217

My Goals:
I've lost 30 ounds and I'd like to like to lose the rest by June 1, 2014, which would mean 1lb a week..

Workout 1 hour a day.

Walk in the morning.

ST 6 days a week

Dance Practice 3x/ Week

Be published by City Lights with 2 finished (to be edited) books of poetry (SF; pub'd Ginsberg, etc.). Penguin would also be acceptable!



My Program:
I am a Challenger of Hogwart's Hufflepuff

I was a Determined Daisy Fall 2013 & Winter 2014

I am a Turquoise Titan in the BLC Warmup

I was a Violet Virtuoso in the BLC

I am an Orchid Oasis in the BTS

I completed the Skinny Jeans Challenge!

Program includes walking outdoors, Leslie Sansone, restorative and other types of yoga, Pilates, dumbbells & body weight ST.

Eating clean whole foods, avoiding processed foods.

Drinking 8 cups of water a day.

Taking a multivitamin and vitamin C gel (cured my cracked feet!) when money permits.

I would like to get a ball but have no place to put it.

Improvising with a furry green shag mat for a yoga.

Personal Information:



Other Information:
I am a dedicated professional musician and you will find me in the afternoons honing my craft. I'd like to do it all day but the neighbours won't allow it, so in the mornings I'll just dance, quietly, lol!

I am a professional actor and currently attending improv workshops.

I am perfecting Garage Band Skills at Apple weekly and learning more about my computer (starting May 20).

I hope to move to the States by July 2014.

I have graduated from programs in Professional Theatre and Film Studies and have an MA in English and creative writing.

You can find my work in several publications including Leonard Cohen: You're Our Man, The Toronto Quarterly, Lemon Hound, and Hidden Lives: coming out on mental illness, which is a text in schools in British Columbia, Canada.



My Community Journal:
Emmy"s Determined Virtuoso Transformational Desk

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Rose
From:
Motivation & Po...

Trick-or-Treat
From:
JSAMMONS1981

Streamers
From:
2014 Champions ...

Balloons
From:
TRANSFORMATIONS...

Woo Hoo!
From:
VTORIA3

Apple Cider
From:
VELVET_01




Member Comments:
MADMANSMAMA87
10/1/2014 3:36:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

When Witches Go Riding
& Black Cats Are Seen,
The Moon Laughs & Whispers
'Tis Near Halloween!!!


Happy First day of October!!!
Here's to a Spooktacular Month!!!
Hugs,

Jes

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JSAMMONS1981
10/1/2014 2:55:15 AM

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HOPEFULHIPPO
9/28/2014 1:17:09 PM

emoticon weigh to go on the wacky weigh in this week!



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MARYANNSQUEST
9/28/2014 8:02:37 AM

emoticon Emmy,
emoticon Congrats on your weight loss in the first week of the Challenge! You are an Awesome Champion!
emoticon



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AWMMA1
9/27/2014 10:38:41 PM

Thank you for the Anniversary wish and goodie



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