HERBALMIKE   397
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Herbal Jinx

Just your average guy, on the path to good health. I have tried everything to lose weight and nothing seem to work or I was in the yo-yo track until I stop trying less and started being smarter. This is my journey. Welcome!
I live and swear by my Herbalife Formula one shakes, because they have help me so much on this long and hard weight-loss journey.
I also cut meat out of my diet and gone tours the vegetarian side of living. I never really like red meat and I'm very against ...
Just your average guy, on the path to good health. I have tried everything to lose weight and nothing seem to work or I was in the yo-yo track until I stop trying less and started being smarter. This is my journey. Welcome!
I live and swear by my Herbalife Formula one shakes, because they have help me so much on this long and hard weight-loss journey.
I also cut meat out of my diet and gone tours the vegetarian side of living. I never really like red meat and I'm very against cruelty tours animals.
Read More About HERBALMIKE (Updated June 30)




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Member Since: 6/28/2012

SparkPoints: 397

Fitness Minutes: 50

My Goals:
I lost close to 30 pounds since I started in May. I have a personal goal to be at a healthy 200-180 pounds. Cut the sugar and the bad fats!

My Program:
I have being cooking my own meals at home, doing a lot of research and not eating out.I have also drink one Herbalife shake as a meal replacement and track my calories. I have also learn to have a better control of my emotions to not mix them with food. Is a long road ahead, but I have my shades and my healthy snacks. I'm ready.

Personal Information:
Mike Thomas originally from NYC. Live in Albany moving to florida. Always have had a bad relationship with food.

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Member Comments:
GALVINROBERT
2/12/2013 8:00:53 AM

Hi Mike! How are you doing? Might buy a bottle of champagne for my partner and me. Give someone a GOODIE!

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GALVINROBERT
11/6/2012 8:28:32 AM

Occasionally I buy myself a Muscle Milk drink for added protein on the run. Good luck and congrats!

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SEASONS__CHANGE
11/6/2012 3:30:08 AM

Congratulations on being in the Gay Men Sparking Team member spotlight of the day!

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TWEETYKC00
11/5/2012 12:22:01 PM

Congratulations on being in the GLBTQ Network spotlight!



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SEASONS__CHANGE
11/5/2012 10:27:39 AM

Congratulations on being in the GLBTQ Spark Network: We are Family team member spotlight!

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