HEPKITTY   38,531
SparkPoints
30,000-39,999 SparkPoints
 
 
I love this man!










Look at these gorgeous kids. :)



I have 14 pics in my gallery





Awards





See All SparkPeople Motivators


 
Racking the Trackwagon!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I will track my food every day and stay under my calorie maximum.

I will work out five days a week for one hour per day.

I will be active here on Spark for support as needed.

I will check in daily with my husband, "Mr. Days" and let him know how my progress is coming.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

A little about me: I've been on Spark for seven years! I met my ...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I will track my food every day and stay under my calorie maximum.

I will work out five days a week for one hour per day.

I will be active here on Spark for support as needed.

I will check in daily with my husband, "Mr. Days" and let him know how my progress is coming.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

A little about me: I've been on Spark for seven years! I met my AMAZING husband here which makes all of everything worth it!

I work out five days a week. I have an old-school Nordic Track ski machine that gives me a great, sweaty workout. I can adjust the tension on the skis and I love that after all these years I still have sore legs when I'm done!

My downfall is food. I tend to eat badly and compulsively. My body is very unforgiving, and I have to be very careful if I want to stay at a weight I'm comfortable with. Spark is here to help me be very careful!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I have a new and beautiful life, and I am refocusing on health and fitness!
Read More About HEPKITTY (Updated January 28)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.9 
 
0
7.75
15.5
23.25
31


 
Interact with HEPKITTY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/6/2008

SparkPoints: 38,531

Fitness Minutes: 57,650

My Goals:
To eat three healthy meals and one snack per day.

To gain control of what I eat by honestly calculating my calorie intake and thinking through my compulsions to eat.

To continue making fitness a part of my daily life!

My Program:
Nutrition: Measure and honestly track my food intake. Stay under my SP maximum.

Fitness: One hour on my Nordic Track 6 days per week.

Motivation: 2 days per week, posting to friends' pages, reading blogs, visiting the message boards, or welcoming new Spark members!

Personal Information:
I have six fantastic kids, two wonderful step-kids, and one amazing husband. I'm here to be fit and comfortable with who I am and how I look and feel. I'm 5'8".

Profile Image





 
 



Flowers
From:
TEAMEDWARD

Woo Hoo!
From:
JUSTCONFUZZLED

Two Thumbs Up
From:
ELFERSP

Boxing Gloves
From:
HARVESTER54

Valentine
From:
JUSTCONFUZZLED

Massage
From:
JUSTCONFUZZLED




Member Comments:
JUSTLYLE
1/30/2014 5:03:01 PM

Thanks for the hot chocolate, sure taste good on these cold snowey days. We're getting it again now, glad to be home. Went 80 miles west today for a Dr. Appointment. Was not the best . You have a great day. Skeeter emoticon



Report Inappropriate Comment
FAIRYMELLY
1/30/2014 2:57:11 PM

Thanks for adding me as a friend. I've added you right back! I was reading that you met your hubby here on Sparkpeople. That is so amazing and sweet! emoticon



Report Inappropriate Comment
MIZZFIT2
1/30/2014 11:15:14 AM

Thank you for the calorie-free muffin. I thought it was really cute idea.
I'll be happy when the evil voice in my head stops. emoticon



Report Inappropriate Comment
CINDYT63
1/23/2014 11:25:14 AM

Thanks for the snowboard! Excellent idea. As soon as it snows-I'm there!
Congrats on your wedding too!



Report Inappropriate Comment
ARNETTELEE
1/20/2014 3:21:18 AM

Sushi is very popular in Hawaii. We love to eat sushi. It is readily available at a lot of grocery stores and markets. Thanks for the sushi goodie!



Report Inappropriate Comment
Member Comments Page (1872 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page