HEPKITTY   39,333
SparkPoints
30,000-39,999 SparkPoints
 
 
I love this man!










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Kicking Major Booty!

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I will track my food every day and stay under my calorie maximum.

I will work out five days a week for one hour per day.

I will be active here on Spark for support as needed.

I will check in daily with my husband, "Mr. Days" and let him know how my progress is coming.

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A little about me: I've been on Spark for seven years! I met my ...
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I will track my food every day and stay under my calorie maximum.

I will work out five days a week for one hour per day.

I will be active here on Spark for support as needed.

I will check in daily with my husband, "Mr. Days" and let him know how my progress is coming.

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A little about me: I've been on Spark for seven years! I met my AMAZING husband here which makes all of everything worth it!

I work out five days a week. I JUST got a brand new Bowflex Max M3 Trainer which is like a cross between an elliptical and a stepper. Man does it kick my butt and I love it! It was a surprise birthday present from my sweetheart who knew I'd wanted one for a long time. I've used a Nordic Track ski machine since 1995 and I'm so glad I've got something new!

Spring is also coming and I am super excited to start hiking again! The weather is warming up and that means that the hills will be calling my name. I'm hoping that my new workouts will make my legs even stronger and help me run those trails.

My downfall is food. I tend to eat badly and compulsively. My body is very unforgiving, and I have to be very careful if I want to stay at a weight I'm comfortable with. Spark is here to help me be very careful!

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I have a new and beautiful life, and I am focusing on health and fitness!
Read More About HEPKITTY (Updated March 31)




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 Pounds lost: 14.0 
 
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Member Since: 9/6/2008

SparkPoints: 39,333

Fitness Minutes: 60,620

My Goals:
To eat three healthy meals and one snack per day.

To gain control of what I eat by honestly calculating my calorie intake and thinking through my compulsions to eat.

To continue making fitness a part of my daily life!

My Program:
Nutrition: Measure and honestly track my food intake. Stay under my SP maximum.

Fitness: One hour 5 days per week.

Motivation: 2 days per week, posting to friends' pages, reading blogs, visiting the message boards, or welcoming new Spark members!

Personal Information:
I have six fantastic kids, two wonderful step-kids, and one amazing husband. I'm here to be fit and comfortable with who I am and how I look and feel. I'm 5'8".

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Dark Chocolate
From:
JIMMYTHUNDER

Seedling
From:
JIMMYTHUNDER

Happy Birthday
From:
LINDA!

Party
From:
LEMONBERRIES

Garden Gnome
From:
ELFERSP

Flowers
From:
TEAMEDWARD




Member Comments:
WAZZU.REN
4/13/2016 9:12:41 AM

Girl!!! How are you? I love that I can still keep up with you on FB and that we are still hanging around on Spark, too! Sorry to see that you are struggling -- anything I can do to help motivate you? We can motivate together?! emoticon



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ICECUB
3/26/2016 9:25:59 PM

emoticon



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PLB0217
3/26/2016 9:45:42 AM

emoticon I hope you had a groovy one!! emoticon



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NEVERORNOW
3/25/2016 7:55:44 PM

emoticon Happy belated birthday, Done Girl! I hope your day was awesome! emoticon



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SHELLE13
3/25/2016 3:29:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Belated Birthday, Done Girl! Hope you had a wonderful day and all the best for the year ahead! Woot woot! !!
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