HENNYGIRL_2001   6,922
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My loves - Levi [Great Dane] and Kevin



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A Journey In Finding Myself

I seem to have lost my true self under all of this weight. The everyday living has become so mundane that I no longer can bare the weight. I need to find myself and I need to be proud of myself. It is time to start turning the page on a new chapter in my life. I am always looking for supportive and motivating friends along the journey so feel free to keep me accountable!
I seem to have lost my true self under all of this weight. The everyday living has become so mundane that I no longer can bare the weight. I need to find myself and I need to be proud of myself. It is time to start turning the page on a new chapter in my life. I am always looking for supportive and motivating friends along the journey so feel free to keep me accountable!




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 Pounds lost: 61.0 
 
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Member Since: 1/18/2008

SparkPoints: 6,922

Fitness Minutes: 6,820

My Goals:
1 - Feel Sexy & Confident About Myself

2 - Live & Laugh Along The Journey

3 - Bounce Back After A "Bad Day"

4 - Of Course, Lose Weight!

My Program:
- Avoid Starches & Sugary Foods

- Exercise 4 X's Per Week

- Learn & Research Along The Way

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Thank You Card
From:
HEALTHYAGER

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JUNESHOPE

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From:
DANACHRISTINE

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ISAACSMOMMY23




Member Comments:
GLC2009
12/4/2012 9:12:11 PM

saw you didn't appreciate dr oz's interview with gary taubes either. i thought dr oz was rather a jerk during that interview. emoticon
he's much better with dr davis. i think you'll appreciate that interview.
i watched it with my mom and dh. i've been wheatfree since january and so my dh has drastically cut down on wheat cuz i cook and buy the groceries. but, yesterday he decided that this wheat thing is valid and he is going wheatfree finally. emoticon



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HOUNDLOVER1
12/4/2012 8:52:58 PM

I think you will be pleasantly surprised with Dr. Oz' interview of Dr. Davis. Just watch Dr. Oz' facial expression, I think he is starting to get it. I don't care for him much but he has a ton of influence in this country and should help get the message out. On Dr. Davis' blog someone commented that maybe Dr. Oz should invite Gary Taubes back and apologize to him, LOL, I think it's possible this may happen. emoticon

Comment edited on: 12/4/2012 8:53:25 PM

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HEALTHYAGER
11/27/2012 8:42:49 AM

Thank you for taking the time to visit and comment on my blog, I hope you don't mind I've added you as a friend. Motivating friends are blessings! Have a wonderful Tuesday!



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HOUNDLOVER1
11/14/2012 11:04:18 PM

Thanks for your comment on my blog. A DEXA scan is still fairly new technology although it is very commonly used to check bone density and getting more common.
There are other ways to check body fat percentage, my doctor uses a device that's called a InBody230 which looks like scales with handles that you hold. Too expensive to buy for home use, but more and more doctor's offices seem to get them. This is so much more helpful than weight alone. emoticon



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RUSSELL_40
9/23/2012 9:52:17 AM

Thanks for stopping by my page and the kind words. However I am down 121 lbs in 3.5 years..and gained 43 lbs over the summer. This month I have lost 17.2 lbs, and back on track.

I always laugh when called an inspiration, as do a few of my Sparkfriends who have lost over 100 lbs. I am still over 60 lbs over GW, and struggling to get, and stay there.

The truth is, I am just farther down the road. Lose a lb a week, and it is 104 in 2 years. Just get started, and in 2 years, someone will be calling you an inspiration.

Have a healthy and happy day. Nice meeting you!

Comment edited on: 9/23/2012 9:52:54 AM

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