HENIKO   233
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Eat for Simplicity

Hello! I'm Héni.

my blog and ramblings on my journey: http://eat4simplicity.blogspot.com/

I have always had some 'meat on my bones' but since moving to North Africa and having my children, my weight has sky rocketed. And recently I found that all this weight gain is do to ovarian cysts and abnormal hormone levels.

But now it's time to get myself in gear ... and start learning what 'health' is. And try to get to my 'happy' weight/.

To ...
Hello! I'm Héni.

my blog and ramblings on my journey: http://eat4simplicity.blogspot.com/

I have always had some 'meat on my bones' but since moving to North Africa and having my children, my weight has sky rocketed. And recently I found that all this weight gain is do to ovarian cysts and abnormal hormone levels.

But now it's time to get myself in gear ... and start learning what 'health' is. And try to get to my 'happy' weight/.

To simplify, to lose the excess and become simply the person outside that I am inside.

I'm pursuing a healthier lifestyle for myself in 2011 by letting go of sugar, and taking time everyday to care for my appearance and health. I want to live for God not for food!

My plan is to use prayer, manners of eating from the Sunnah, advice from my mentor (a prior fat girl), the food and fitness track on SparkPeople and practically apply the principles of Chrononutrition, Real Food and Raw Food into my daily life. I'm a work in progress ...

my blog and ramblings on my journey: http://eat4simplicity.blogspot.com/
Read More About HENIKO (Updated March 18)




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 Pounds lost: 49.0 
 
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29.25
58.5
87.75
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Member Since: 4/28/2010

My Goals:
- Learn about nutrition
- Learn about fitness
- Change one bad habit a week to good habit
- Eastablish good sustainable eating habits
- Eastablish daily fitness regimen

 
 



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Member Comments:
VW_STEPH
3/23/2011 3:48:30 PM

Thanks for your comment on my page =D
How did i do it? I Sparked! haha! x



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LOPEYP
3/18/2011 9:35:39 PM

Hi,
glad that you joined the Biggest Loser Team. We are half way through the BL Ranch Challenge and aren't adding any new teams at this time. We have another challenge starting in a couple of weeks that you should check out. In the meanwhile, checkout the Erasing Your Indulgences challenge.

See you soon!
Diane
Co-Leader BL Team

Comment edited on: 3/18/2011 9:37:25 PM

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FLYPINKY
3/13/2011 1:41:26 PM

salam alaikum , its me Pearl, so excited to see ya here, I have added you as friend.... emoticon



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POORGIRL_DIET
2/2/2011 8:08:27 PM

Thanks for the friend add, looking forward to getting to know you better. Take care



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ASHLEYVWEST
1/31/2011 2:32:44 PM

By the way...Welcome to Team BodyRockers!

Let me know if you have any other questions. That is what the team is here for. I've been posting my workout results and venting my workout frustrations & victories with the team, and I hope you feel free to do this as well.



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