I am much younger and can hardly run for one mile. when ever I start running my ankle or knee starts hurting. So I stick to machines in the gym. You did good I am impressed. 1414 days ago
I know how you feel. I haven't lost much weight either since I have been recording my weight. Prior to that I had lost 45 pounds but gained 20 of it back. It's like a yo yo. Keep up the good work. You're almost there.