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Self-portrait with my new digital camera, 4-7-2007
September 9, 2006 - Happiest day of my life so far. (Approx 183 lbs)
My *gorgeous* husband, Rob, 4-7-2007
I have 18 pics in my gallery
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Wanted: Strong good habits!
My 20's were a time of experimentation, yo-yo weight gain/loss, and learning. I had my first child at the age of 29 and I'm learning the lessons from that experience.
Now that I'm 30, I want to put my experience to good use and rehabilitate my body. I want to get to a healthy weight range (145-160 lbs) and solidify good diet and exercise habits, so that I can have the energy and flexibility to enjoy my growing family to the fullest.
Update 6/5/2012: I have two wild and ...
My 20's were a time of experimentation, yo-yo weight gain/loss, and learning. I had my first child at the age of 29 and I'm learning the lessons from that experience.
Now that I'm 30, I want to put my experience to good use and rehabilitate my body. I want to get to a healthy weight range (145-160 lbs) and solidify good diet and exercise habits, so that I can have the energy and flexibility to enjoy my growing family to the fullest.
Update 6/5/2012: I have two wild and sweet toddler girls, 15 months and 34 months (turning 3 in July). After my second daughter was born, I lost weight so effortlessly--especially because I had to cut dairy from my diet due to her allergies--that I got used to eating whatever I wanted. I'm back to regain healthy awareness and a better relationship with food and exercise.
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My Ticker:
| current weight: 168.0 |
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Profile
Member Since: 1/8/2007
SparkPoints: 5,594
Fitness Minutes: 1,260
My Goals:
Get down to 145 lbs and stay there
Fit back into my skinny clothes
Learn to cook very tasty but healthy food
Live life to the fullest!
My Program:
Track all food/drinks
Eat at least 5 fruit/vegetable servings per day
Exercise at least 30 minutes a day, at least 4 days a week
Run, lift weights, bike, do aerobics, yoga and Pilates, and any other type of exercise that strikes my fancy
Personal Information:
I am 30, happily married, living in lovely Austin, TX. I quit smoking May 16, 2005. I have made several attempts to diet and establish the exercise habit over the years (starting with aerobics at age 8 with my dear mom), but have never sustained success.
I know I will eventually get there, building slowly but surely on good habits.
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