HELLAHOLLYHALL   13,328
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Teaching class at the Judo Hut





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Don't think twice, it's alright.

Recently graduated from Humboldt State University with a degree in Kinesiology, ACSM-certified HFS & NSCA-CSCS, still workin' full-time at the same head shop as I have since 2008.

I started my own business as a fitness instructor & personal trainer in June 2011 and currently teach 4-6 classes a week for the City of Arcata. My latest project in the works, "Your Better Body Boot Camp" will feature a series of 2 morning + 2 afternoon cardio classes and 4 evening strength training ...
Recently graduated from Humboldt State University with a degree in Kinesiology, ACSM-certified HFS & NSCA-CSCS, still workin' full-time at the same head shop as I have since 2008.

I started my own business as a fitness instructor & personal trainer in June 2011 and currently teach 4-6 classes a week for the City of Arcata. My latest project in the works, "Your Better Body Boot Camp" will feature a series of 2 morning + 2 afternoon cardio classes and 4 evening strength training classes each week. The first 5-week session starts May 21st, 2012 :]




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Member Since: 5/3/2011

SparkPoints: 13,328

Fitness Minutes: 30,411

My Goals:
Get back down to 18% BF, run 1st race

My Program:
45-60 min. cardio kickboxing 3x/week; 30+ min. additional cardio 5x/week; strength training 3x/week; core training 3x/week; recently added 20+ min. yoga 3x/week

Personal Information:
I enjoy teaching exercise classes, hiking, trail running, surfing, cardio kickboxing, lifting weights, disc golfing, going to concerts, attempting handstands at the beach, camping, cooking, stealing the dogs at work & taking them places

Other Information:
I am a fitness DVD fanatic and I LOVE these DVDs-- Turbo Jam (series); Hardcore Kickbox Circuit; S.W.A.T. Workout; Crunch's Fat-Burning Dance Party; Crunch's Cardio Dance Blast; Crunch's Boot Camp Training; Crunch's Pick Your Spot Pilates; Crunch's Candlelight Yoga; Jillian Michaels' 30 Day Shred; Jari Love: Get Extremely Ripped 1000

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Member Comments:
EDWARDS51102
5/16/2014 2:22:30 PM

Stumbled across your page today, glad I did.



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PEANUTSMOM96
6/15/2012 2:35:47 PM

emoticon to the disc golf group. the team does not seem to be very active yet but maybe that will change as more people join! Look forward to seeing you around SparkPeople!

Comment edited on: 6/15/2012 2:37:27 PM

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