HELEN_BRU    
 
 
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Taken in my office on Sunday, July 7, 2013








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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!









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 Pounds lost: 5.2 
 
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Profile

Member Since: 12/15/2010

SparkPoints: 145,393

Fitness Minutes: 103,509

My Goals:
To lose this excess wt. once and for all.

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My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.

Mountain Time



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Holly
From:
REBECKY441

Rainbow
From:
GGKIDS7

Streamers
From:
RAYLINSTEPHENS

Apple Cider
From:
GOULDSGRANITE

Cupcake
From:
FVUSCMOM

Confetti
From:
DIANEDOESSMILES




Member Comments:
IDLETYME
12/15/2014 6:49:09 AM

HAPPY ANNIVERSARY! emoticon CONGRATULATIONS! emoticon emoticon emoticon emoticon emoticon



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SHERYLP461
12/10/2014 8:01:34 AM

Thank you so much Helen!



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MOMMADOT630
12/4/2014 10:55:26 AM

Helen thanks for the Goodie appreciate you!



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DIANEDOESSMILES
11/29/2014 11:37:39 AM

emoticon on Ur loss this week, and it wasn't an easy way to week to lose with the holiday!! WOOOOHHOOOWWLLL u go Hon!! TY for the weight in.



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IDLETYME
11/26/2014 4:29:30 PM

Hi Helen - Thanks for the turkey. I haven't watched Gone With The Wind for ages but I'll have to do a rerun again soon. It is a wonderful movie!



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