HELEN_BRU    
 
 
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Taken in my office on Sunday, July 7, 2013





Springing Back Into Action !!!



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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!











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My Ticker:

 Pounds lost: 2.8 
 
0
2.9425
5.88500000000001
8.82750000000001
11.77


 
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Profile

Member Since: 12/15/2010

SparkPoints: 158,275

Fitness Minutes: 103,509

My Goals:
To lose this excess wt. once and for all.

- - - - -- - - - - - - - -- - - - -
5% Spring Challenge Commitment:

To lose 11.66 lbs.


My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.



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Thank You Card
From:
ILOVETOCRUISE

Fresh Veggies
From:
AALLEY2

New Book
From:
HELEN_BRU

Seedling
From:
South Beach Die...

Heart
From:
POLYANNA2

Eggs
From:
DIANEDOESSMILES




Member Comments:
DIANEDOESSMILES
4/18/2015 12:18:52 AM

Wooohoo buddy!!!!

I see in ur status, u wish to change things around, in what ways??

I hope to swim 2times, would be 3, but the pool is closed cause both Maine and Massachusetts celebrate Patriots day. To my knowledge, we r the only states which do.

I hope tomorrow when I step on the scale it'll be down. It's ever so slow!!!



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MARYANNGI
4/17/2015 10:44:11 PM

Thanks for the Goodie! Had a great walk yesterday and hope to have another tomorrow.

Have a great weekend



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GRANJERRY1
4/16/2015 7:31:16 AM

emoticon for stopping by my blog.

Yes I hope to get the new and bigger one by Friday evening. My Audiologist has volunteered to get it home, fit it and test it himself. So sweet of him. Saves me the bother of getting to the clinic.

emoticon



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AALLEY2
4/15/2015 7:04:06 AM

Thanks for the green tea! I'll be sure to make some more today. emoticon



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FVUSCMOM
4/15/2015 12:38:51 AM

Thank you for the spark goodie and for celebrating with me on 70 pounds less!



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