HELEN_BRU    
 
 
Photo - jPG





Taken in my office on Sunday, July 7, 2013








I have 35 pics in my gallery





Awards





See All SparkPeople Motivators


 
I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!











SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.6 
 
0
3
6
9
12


 
Interact with HELEN_BRU

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/15/2010

SparkPoints: 139,924

Fitness Minutes: 103,474

My Goals:
To lose this excess wt. once and for all.

- - - - -- - - - - - - - -- - - - -






My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.

Helen - Mountain Time - Spirited Underdogs 5% Challenge





Profile Image





 
 



Flowers
From:
PRAIRIECROCUS

Thank You Card
From:
RAYLINSTEPHENS

Golf Game
From:
SP Class of Apr...

Congratulations
From:
Eat To Live

Hug
From:
Class Of 2006

Turkey
From:
OPALMOMMYFIRST




Member Comments:
DIANEDOESSMILES
10/12/2014 2:45:33 PM

HI Helen !! Girl oh girl,, you do EXTREMELY WELL with NOT snacking after dinner !!!! I WISH I had been this way,, of course now I can't be,, but I wish all these past yrs,, I HAD NOT been. I would NOT be as big as I am.

A couple of yrs ago,, when I knew I was moving outta ME,,,, I ATE and ATE,,, and TRIPLE ATE a ZA GILLION of Whoopie Pies !! OH MY GOODNESS !! I knew you only find them in the New England states,, and not all of them,, so yeah. They are a heavy type of cake (Various flavors,, used to be ONLY chocolate) with a creamy filling,, a sugary type,,, or creamy,, sugary is a better taste,,, more popular),,, with was a plain vanilla flavoring,, now ALL kinds,, my fav was a choc cake one,, with PB filling ! OH MY WORD !!! They were SOOO GOOD !! I can't now,, THANKFULLY find my favorite brand,,,, and the others aren't as good,, YEAH !



Report Inappropriate Comment
DIANEDOESSMILES
10/11/2014 11:53:56 PM

Hi Hon !!

I thought I'd drop on by,, to see how you like being a DAWGGIE again,, now that we are into week #4. I know,, personally I LOVE having you back !!! Its steady she's goes,, and this describes one who IS a success !! AND IT DESCRIBES YOU My friend !!! U are going at an excellent pace. SO PROUD OF YA !!

HUGS hon !!! :)



Report Inappropriate Comment
RAYLINSTEPHENS
10/9/2014 4:54:33 PM

Today is the Tomorrow that we talked about Yesterday!
Make Today all that it can be!
YOU can do it! emoticon



Report Inappropriate Comment
DIANEDOESSMILES
10/7/2014 1:00:32 AM

HI hon !! Wanna plz write up a Diddy Do,, about ur friends dawg,,, under the Dawggie Pics,, located under the Discussion Thread.

I've love to read UP on why the cutest ever Dawg,,, means to ya !

HUGs !



Report Inappropriate Comment
POLYANNA2
10/5/2014 7:03:08 PM

Have a super spectacular week 3, Helen!!!
emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1531 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page