HELEN_BRU    
 
 
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Taken in my office on Sunday, July 7, 2013





Springing Back Into Action !!!



I have 22 pics in my gallery





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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!











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My Ticker:

 Pounds lost: 1.4 
 
0
2.9425
5.88500000000001
8.82750000000001
11.77


 
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Member Since: 12/15/2010

SparkPoints: 158,067

Fitness Minutes: 103,509

My Goals:
To lose this excess wt. once and for all.

- - - - -- - - - - - - - -- - - - -
5% Spring Challenge Commitment:

To lose 11.66 lbs.


My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.



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Thank You Card
From:
ILOVETOCRUISE

Fresh Veggies
From:
AALLEY2

New Book
From:
HELEN_BRU

Seedling
From:
South Beach Die...

Heart
From:
POLYANNA2

Eggs
From:
DIANEDOESSMILES




Member Comments:
CHERYL_ANNE
4/23/2015 8:43:32 PM

Thanks for stopping by and reading my blog post!
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AALLEY2
4/21/2015 8:34:05 PM

love your new background pic! Glad you are doing better this week. emoticon



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CHERYL_ANNE
4/19/2015 12:54:28 PM

Thanks for the birthday goodie!
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DIANEDOESSMILES
4/18/2015 7:56:52 PM

Ahhh yeah!!! emoticon emoticon !!!! I did buy bagels, but only have a half at a time. Yummy!! I "had" candy, and was very good about not eating them, than,,,, proof!!! I went NUTS!!!! Oh my!! Why can't Freggies taste as good as sweets???? Sigh.



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IOWAGRAMMA
4/18/2015 5:24:38 PM

Helen, thank you for my Dawgie of the Day Goodie! Hope you are having a great weekend!!



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