HELEN_BRU    
 
 
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Taken in my office on Sunday, July 7, 2013








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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!









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 Pounds lost: 2.0 
 
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2.94
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Profile

Member Since: 12/15/2010

SparkPoints: 154,634

Fitness Minutes: 103,509

My Goals:
To lose this excess wt. once and for all.

- - - - -- - - - - - - - -- - - - -
5% Spring Challenge Commitment:

To lose 5 lbs.


My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.



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Member Comments:
DIANEDOESSMILES
3/30/2015 11:51:41 PM

Hi. Helen!!

How did you fall??? R u doing better???? Today we cut our swimming to an hour. I was hurting to much and. Karen was tired. The 3rd friend couldn't make it. We had also taken the 3rd friend to an appointment earlier,, so that contributed to my pain level, sitting in a hard chair. Do hard chair s hurt or help you??? I much prefer a very soft one.

Have you tried to sleep in a sleep number bed?? I had one, took it to. Colorado, but of course the idiots didn't take care of my stuff, and. BROKE it. They both didn't care either. Grrrr! When I got back to. Maine, I was so low on funds, they had taken as much outta me as they could,,using my very ill. GS as a tool "he needs it or he 'll die" . He hated them saying this. I have. NO intention of seeing those 2clowns, of course I will the grandson. My. GS is moving back here, my heart is very excited!!!

I'm almost where I can again get back another sleep number bed. I don't want to buy on credit.

Wooohoo Hon,,,,, soon a mini challenge will be up,,, I think. MaryAnn said on. Wednesday,,, I. Think??? I just love visiting each other pages.

Please do. NOT over do Hon. It's. YOU we want on the team for the joy u bring us,,,, so please be very balanced in. NOT doing to much exercise. I've also cut back, I realize how much better it is for me.

Puppy hugs!!!!



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MARYANNGI
3/30/2015 10:38:38 PM

It was a wonderful cup of hot chocolate. Thanks for sharing.



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GINAV2
3/29/2015 5:49:49 PM

Thanks for your comment on my Italy blog. Your niece is so fortunate to be able to go so often! It's a lovely country, I hope I can make it back some day too.



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ALP1976
3/29/2015 12:55:52 PM

Good to "see" you back on the Balance and Moderation team, Helen! Let me knwo if you need anything!!

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RAYLINSTEPHENS
3/29/2015 8:41:54 AM

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Just peekin' in on you!
Are you ready to romp with the Spirited Underdogs? I'm so glad you came back to the kennel! We missed you!!
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