HELEN_BRU    
 
 
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Ah, Venice!








I have 31 pics in my gallery





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I've Taken Charge. . .no ifs, ands or buts . . .it's full speed ahead!

I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!







I'M GEARING UP A NOTCH AND HAVE GAINED BACK CONTROL. THAT'S THE MAGIC WORD THAT STARTED THE ENGINES UP FOR ACTION. PERSEVERANCE AND DETERMINATION WILL GET ME TO GOAL. BUT WITHOUT CONTROL I AM NOWHERE!









Current Status:
HELEN_BRU spun a 7 and a 7 bonus pts.
set 10 hours ago


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 Pounds lost: 3.2 
 
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Member Since: 12/15/2010

SparkPoints: 132,492

Fitness Minutes: 103,474

My Goals:
To lose this excess wt. once and for all.

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I've actually been with Spark since Dec. 2007 under different UserNames.





My Program:
Eating healthy and doing my walking. Not following any specific diet.

Keep stress out of my life.
I am only competing with myself. Sometimes I forget how important this really is.



Personal Information:
Originally from Ontario but settled back in Canada after living in San Francisco for over 16 yrs. Back in Canada since 1976.

Worked as exec. sec'y/asst. in various fields including horse racing, banking, insurance, law, exec. search. Sold real estate for a time. Owned and ran our own company for 36 years.

Widowed, no children. Do a lot of reading, mainly non-fiction.


Other Information:
I'm the curious type - about people, diets, and health. Love classical music and jazz.

Helen - Mountain Time





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Member Comments:
GRANJERRY1
7/22/2014 2:13:02 PM

Helen, thanks for stopping by my blog and the encouragement....

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MICKEYH
7/21/2014 4:01:59 PM

Hi Helen, I could for sure have good use on a treadmill. (^^) Thanks for your help in celebrating my first class ride. Your support is very much appreciate it! emoticon emoticon emoticon emoticon



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GRANJERRY1
7/20/2014 1:32:58 PM

Helen thank you for the wishes & stopping by my page.... yes I am feeling better. Have an appointment with my Chiropractor on Tuesday...

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CLAIREINPARIS
7/19/2014 3:51:09 PM

emoticon so much for your kind words on my blog about Yesterday's hike. Have a great weekend! emoticon emoticon



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MINIMOE1
7/19/2014 10:25:49 AM

Glad you liked my kittie photos. Cats are great photographic subjects, especially if you can catch them not sleeping! emoticon
Hope all is going well in your world.



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