HELENWLMS   8,574
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8,500-9,999 SparkPoints
 
 
December 8 2012 at Natchitoches, LA Christmas Lighting Festival (206 lbs)





On vacation in New York April 2012 (211 lbs)








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Helenwlms

I am a 47 year old mother of 3 with a very busy life. I live in Southwest Louisiana where great food is all around. I've let my weight get out of control and have been living a sedentary lifestyle for too long. I'm always taking care of everyone else. It's time to start taking care of myself.
I am a 47 year old mother of 3 with a very busy life. I live in Southwest Louisiana where great food is all around. I've let my weight get out of control and have been living a sedentary lifestyle for too long. I'm always taking care of everyone else. It's time to start taking care of myself.




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 current weight: 214.6 
 
219
196.75
174.5
152.25
130


 
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Profile

Member Since: 12/26/2011

SparkPoints: 8,574

Fitness Minutes: 2,235

My Goals:
My goal is to lose 81 pounds, lower my blood pressure and GET HEALTHY!!

My Program:
I am tracking my food faithfully and drinking at least 8 glasses of water a day. I am limiting myself to one diet coke per day (this helps me drink more water). ***Now for the exercise***

Personal Information:
I live in Grand Lake, LA which is a very small town in Cameron Parish south of Lake Charles.

I am the wife of the most wonderful man in the world and the mother of three wonderful kids ages 24, 16 and 11 (I know - crazy - right?)

I work as an Office Manager at the local Water District.

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Jump Rope
From:
LINWASH23

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From:
SHATTERAHEART

Spices
From:
Spark Louisiana...

Pinwheel
From:
MYSTICALMISTY

Yoga Mat
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LINWASH23

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From:
LINWASH23




Member Comments:
LINWASH23
3/11/2013 5:12:16 PM

Hi Helen, I just dropped by to say hello. I hope all is well emoticon emoticon



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DBLDELITES
1/25/2013 1:48:45 PM

emoticon Hi Helen! You're doing great and an inspiration to others. Keep up the good work! emoticon



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LINWASH23
1/22/2013 7:58:42 PM

Thank you for adding me as your Spark Friend emoticon



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KELLYSCHALLENGE
1/16/2013 7:07:34 PM

Thank you gor the comments on my blog! emoticon



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OTA_2012
1/9/2013 10:22:50 PM

Better with the hunger today. I was a little lower on the protein scale yesterday. I also find if I'm a little tired, I tend to get more hungry.

Thanks for the tip!



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