HELENJ65  
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Helen's Journey to Fabulous!!

Hi all
My name is Helen, I'm a Registered Nurse/Holistic Therapist, married with two teenagers.
I've been overweight most of my life & now it's effecting my health - physically, mentally & emotionally so it's TIME TO CHANGE!!
Hi all
My name is Helen, I'm a Registered Nurse/Holistic Therapist, married with two teenagers.
I've been overweight most of my life & now it's effecting my health - physically, mentally & emotionally so it's TIME TO CHANGE!!




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 current weight: 574.0 
 
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Member Since: 4/18/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My Goals are sort & sweet .... I want to get slim & fit!
If only it was as easy as that eh?!

My Program:
I have PCOS so for me, weight loss is very slow. Exercise is the key and I'm planning to use my treadmill for 10minutes every morning & go for a brisk walk lunchtime when I'm in work.

Personal Information:
Hello my name is Helen and I'm from South Wales, U.K.
I'm a Facebook/Twitter addict & would love some new friends on either to chat to - send me a mail & I'll add you!

Other Information:
I'm a Holistic Healer qualified to practice: Reflexology/Indian Head Massage/Swedish Body Massage/Reiki/Crystal Therapy/Colour Therapy
I hope to leave Nursing and set up my own Holistic Practice in the next few years.

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Member Comments:
MELANIE418
5/7/2010 2:07:19 PM

HI there! I just wanted to check in with you and see how you're doing? It's been a rough week for me, but I'm trying so desperatly to regain my momentum and hang in there. I hope you're well and still Sparking! :)



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SEXYVIXEN2
4/25/2010 8:11:04 PM

Hi Helen, welcome to SparkPeople and the UK Team emoticon emoticon


Thanks for the comment about Sooty. She really is a little darling!!
Where in South Wales are you? I live near Swansea and I'm also on FB
Best wishes with your weight loss

emoticon Angela

Comment edited on: 4/25/2010 8:25:17 PM

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MIMIKK7
4/25/2010 10:10:57 AM

emoticon Helen!! emoticon for adding me as your emoticon That is emoticon I look forward to celebrating with you inch by inch and pound by pound as you reach your goals!! Have a wonderful week at work!! emoticon emoticon emoticon emoticon



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LEEPFROG95
4/25/2010 10:14:06 AM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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JUDI_B
4/20/2010 6:04:11 AM

emoticon and thanks for the suggestion on my blog yesterday. Aren't bb's great. Can see why they're called crackberries!
Have a great day today.
Judy



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