10,000-14,999 SparkPoints 13,089

My 5 children and I and a neighbor friend. Summer 2015

My husband and I , summer 2007 (165 lbs)

My parents, brother and sister and I at Mom and Dad's 50th in 2010



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Gabriel Method

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Hi! I'm Helen.

I have a wonderful husband and 5 children. Each one has a completely different personality and different strengths and weaknesses, so they keep me hopping, trying to parent them all in their own ways... We live in NJ and we homeschool. I was born in Brazil to missionary parents and went to high school and college in Wisconsin. I studied Music Therapy in college and then worked with Alzheimer's patients for 5 years before having children.

I started the Gabriel Method of weight loss in March 2014. I now have added Dr. Fuhrman's eating plan and the weight is coming off effortlessly. I can eat all I want and I love the foods. I feel wonderful. I feel a wonderful empty feeling and I think it's the absence of inflammation. I do not miss meat, dairy, eggs or sugar. I'm still working on the salt. I do Whole Woman Yoga and strength training. I also enjoy riding the exercise bike and doing the Leslie Sansone walk at home videos. My attitude towards eating and exercise have changed. It is a joy to eat foods that make me feel great. I don't feel the sting of sacrifice. It is not a cross to bear, but a joy. My exercises are highlights in my day.

I try to follow the flylady's advice in decluttering and cleaning my home.

We are Christians. Jesus has always been my best friend.

Member Since: 2/18/2008

Fitness Minutes: 11,630

My Goals:
My goals...
1. To obey God in my eating.
2. To exercise every day
3. To keep my house tidy and clean
4. To train the children to love and honor God and love and honor people.
These are my areas in life that need work, at least right now. There are probably many more, but that's enough for now! LOL!

My Program:
I am following the Gabriel method.

Personal Information:
I live in New Jersey. I spent high school and college years in Wisconsin and was born and raised in Brazil, a daughter of missionaries from Minnesota.

Other Information:
I am a homeschool Mom of 5 children. We do very little extra-curricular stuff. I love to be at home. I am married to the most wonderful man in the world. We were married in 1994 and are still in the honeymoon phase!

Read More About HELENCHRISTINE - Profile Information moved here. (Updated November 23)

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