HEJO824   1,049
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Yo yo yiggity yo!

Hello everyone! I'm Heather! I lost and have kept off 60lbs since 2007. Looking to keep a healthy lifestyle and keep the weight off for good!
Hello everyone! I'm Heather! I lost and have kept off 60lbs since 2007. Looking to keep a healthy lifestyle and keep the weight off for good!




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Member Since: 9/5/2010

SparkPoints: 1,049

Fitness Minutes: 1,876

My Goals:
I want to keep at a healthy weight and make sure to get at least 20-30 minutes of exercise everyday.

My Program:
I generally eat between 1500 and 1600 calories a day and do some kind of exercise, whether it be riding bikes, aerobics, or strength training.

Personal Information:
I'm from California and now live in Oregon!

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Member Comments:
GIRLSEEKSTRIBE
1/14/2012 11:25:51 AM

Here is something relating to our discussion yesterday.
http://www.sparkpeople.com/resource/well
ness_articles.asp?id=1274



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GIRLSEEKSTRIBE
1/11/2012 10:18:11 PM

I found this article on ways to satisfy your cheese cravings. I definitely want to try the baked mozzarella sticks!
http://www.sparkpeople.com/resource/slid
eshow.asp?show=56



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