Taken 7-1-09 - Heidi in Standing Bow - Dandayamana-Dhanurasana

Taken 7-1-09 - Heidi in Triangle - Trikanasana

Taken 7-1-09 - Heidi in Camel Pose - Ustrasana

I have 4 pics in my gallery


I Love Bikram Yoga!

I am excited to use this new tool/page to help me reach my goal! :o)
I am excited to use this new tool/page to help me reach my goal! :o)



My Ticker:

 current weight: 160.0 

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Member Since: 2/13/2009

SparkPoints: 0

Fitness Minutes: 21,457

My Goals:
I would like to get back in the shape that I was in before I took the cubicle position that I just recently got laid-off from. I actually would like to be in BETTER shape than I was because post cubicle-land I was going out drinking and eating a lot but my 30+ year-old metabolism just hadn't kicked in yet! :o)

My Program:
I am cooking almost every meal at home and counting my calories. I am doing Bikram Yoga a minimum of 5 days a week and will be incorporating some strength-training with a personal trainer here next week! I am also taking a modern dance class every Sunday to mix it up a bit. It is all about keeping active and eating well!!

Personal Information:
I live in Portland, Oregon and grew up in Southern California.

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Personal Trainer

Yoga Mat

Relaxation Music

Member Comments:
10/13/2010 9:44:53 PM

How are you!? I saw you commented on one of my pics a lonnnng time ago and I just wanted to stop by and check on you! Hope all is well!

Are you still on Spark? Hope all is well!

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3/11/2010 1:20:14 PM

Hi! I wasn't intending to do the 101 day challenge but now that you've mentioned it i'll do that too! I wanna taking it 30 days at a time though, for my sanity. lol! What is the 101 challenge? BTW I can't see your comments to my status on my page. I got the notification on my phone. Do you know how I can see it on my actual page?

Have a wonderful day 67! emoticon

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1/8/2010 9:56:16 AM

emoticon emoticon

Just cruising SparkPages to say "Howdy!"

While I’m here, I will share with you some inspiration . . . .

“The art of living lies less in eliminating our troubles than in growing with them.” ~ Bernard Baruch

.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄Have a Fabulous WeekendΈ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ

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10/29/2009 10:22:21 AM

Hi Sweetpea!!

How are you? I have been awhile for a bit, again. Like you said to me before...a lot more things that are more important, but I miss you all, I just cant stay away for more than a few weeks haha

Update me!

-Adriana emoticon

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10/16/2009 1:23:01 PM

Dont laugh... but I JUST read your comment on my pic about us have twin bodies and I agree!! :-) lol sorry I was so late!

How have you been lately!?

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