HEIDISUE1   4,437
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Gonna make it this time!

I can't remember a time in my life where I wasn't obsessed with food. I so desperately desire a lasting healthy relationship with food. (Unfortunatley tho, I am intolerant of all dairy products.)
I've spent the past 34 years in my full-time ministry, which has of necessity made me be a more active person. I also work part time and assist my elderly parents. No kids, tho.
Another great motivator that has always kept me from going way overboard weight-wise is that both my ...
I can't remember a time in my life where I wasn't obsessed with food. I so desperately desire a lasting healthy relationship with food. (Unfortunatley tho, I am intolerant of all dairy products.)
I've spent the past 34 years in my full-time ministry, which has of necessity made me be a more active person. I also work part time and assist my elderly parents. No kids, tho.
Another great motivator that has always kept me from going way overboard weight-wise is that both my sisters were over 100 lbs overweight. That scares me straight!
Yet, I yo-yo over the years--up and down, up and down. Not good. Food always meant comfort and love in our family as I was growing up. Now, I truly want a new, balanced attitude toward it, so I can please my heavenly Father and serve him as well and strong as long as I possibly can!
Read More About HEIDISUE1 (Updated March 8)




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Member Since: 11/3/2009

SparkPoints: 4,437

Fitness Minutes: 2,737

My Goals:
To lose 18 lbs by April 9 so I can win the $50 prize in our "Biggest Loser" challenge at work..
...and then KEEP it off by being more active, eating more healthy, thus feeling better overall

My Program:
SPARK COACH EVERY DAY!
Focusing on protein and produce (I call it my PRO-PRO diet), yet keeping complex carbs within acceptable range
Aqua Power class 1-2x/wk
Treadmill & strength training 3x/wk
Fit in activity wherever possible--taking stairs, extra walking, etc
Soon, add bicycling & other fun activities

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Flower Pot
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PICTUREME40

Happy Face
From:
HEIDISUE1

Cleaning Service
From:
LYN-EDWY

Relaxation Music
From:
ONLYTEMPORARY

Carnation
From:
GREEN-EYED-LADY

Digital Camera
From:
BOOKWERME




Member Comments:
AWESOMECAROL55
3/31/2013 8:37:48 PM

Thank you for stopping by my blog and taking the time to comment! I really appreciate your support!

Carol



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SASSYUNICORN69
3/25/2013 12:47:04 PM

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BOOKWERME
3/22/2013 8:40:55 AM

re: Sparkgoodie for you..forgot to mention...sent a camera for YOU to take and share pics! emoticon



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GREEN-EYED-LADY
3/20/2013 10:39:57 PM

Thank you SO MUCH for your comment that I could quote and apply scripture well. That is the best compliment I have ever received. My favorite book of the Bible is Matthew and I'm trying to memorize some of the "words in red" and remember where they're found. Thank you again for the encouragement. Keep in touch. God Bless YOU !



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BOOKWERME
3/19/2013 9:42:25 PM

Thanks for the SparkGoodie! I was out injoying the sunshine here today...for service and for exercise! THANKS for thinking of me. emoticon



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