HEIDISHOPE   68,920
SparkPoints
60,000-79,999 SparkPoints
 
 





Christmas 2010 (before SparkPeople) 227 lbs and completely sedentary





5/11/13, 2nd SparkVersary. 174 lbs, stronger, fitter, healthier



I have 29 pics in my gallery





Awards






 
Heidi's Hope

I am sick and tired of being sick and tired!

"You are never too old to set another goal or dream a new dream"
C. S. Lewis

My goal is to be healthy and fit so I can join my family in their fun activities instead of being left behind or needing to beg off.

"Discipline, not Desire, will Determine your Destiny"
Dr. Charles Stanley

1 Corinthians 6:12: �Everything is permissible, but not everything is beneficial.�

...
I am sick and tired of being sick and tired!

"You are never too old to set another goal or dream a new dream"
C. S. Lewis

My goal is to be healthy and fit so I can join my family in their fun activities instead of being left behind or needing to beg off.

"Discipline, not Desire, will Determine your Destiny"
Dr. Charles Stanley

1 Corinthians 6:12: �Everything is permissible, but not everything is beneficial.�

Victory tastes better!

Read More About HEIDISHOPE (Updated May 10)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 191.0 
 
227
210.25
193.5
176.75
160


 
Interact with HEIDISHOPE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/19/2011

My Goals:
Walk a 5 K race

Lose 2 lbs per month

Eat more organic

Stay away from soy and wheat

Consume fewer chemicals masquerading as food

switch up my breakfasts so I don't get bored

chat more on my teams

send more SparkGoodies to my friends





My Program:
PLAN FOR SUCCESS

Nutrition--
* Follow the Diabetic Meal Plan for meals and snacks.
*Drink Green Tea daily
*8 cups of water per day


Fitness--
*Walk, 4x per week -outdoors when weather allows without causing fibro flare-up.
- indoors to dvd most days.
*Yoga, 3x per week


Personal Information:
I live in the SE part of the Hoosier state, married 29years, mom to a 23yo dd (a preschool teacher) and 18yo ds whom I still homeschool.
We have 1 black lab/golden retriever mix, 3 cats, a flock of chickens as well as a woods full of wild critters.
I am an avid reader of inspirational fiction and Classic Literature, a homeschooling mom, and an amateur naturalist/ conservationist, who is passionate about planting native plants and flowers.

I am opening A HOPE AND A FUTURE, LLC Struggling Learner Resources and Support Center to assist our homeschool community on June 1, 2015.

Other Information:
Co-Leader of Indiana Sparkers SparkTeam


Using diet, fitness, and yoga to manage fibromyalgia. Using diet, fitness, yoga, and Armour to manage hypothyroidism.





Profile Image





 
 



Blueberries
From:
ASOBFALLS

Peace Sign
From:
KGWINDER

Flower Pot
From:
Homeschooling P...

Gardening Tools
From:
ASOBFALLS

Flower Pot
From:
RECOMMIT

Watering Can
From:
Homeschooling P...




Member Comments:
1CRAZYDOG
2/9/2015 9:58:43 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you realize that no one really knows what they are doing and that everyone is doing the best they can according to their own level of consciousness, life gets a lot easier.”
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

HUGS and for sure, that's a huge pleasure on SP . . . meeting wonderful people such as yourself as well as the sharing and learning.

Have a peaceful Monday!



Report Inappropriate Comment
1CRAZYDOG
2/8/2015 7:55:21 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“He who conquers others is strong. He who conquers himself is mighty.” Lau Tsu
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
2/7/2015 10:55:50 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Don’t judge each day by the harvest you reap, but by the seeds that you plant.” Robert Louis Stevenson
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
2/4/2015 5:35:14 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The human race has on really effective weapon, and that is laughter.” Mark Twain
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
2/2/2015 1:40:40 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Everyone you meet is afraid of something, loves something, and has lost something.”
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
Member Comments Page (572 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page