HEIDISHOPE   69,648
SparkPoints
60,000-79,999 SparkPoints
 
 





Christmas 2010 (before SparkPeople) 227 lbs and completely sedentary





5/11/13, 2nd SparkVersary. 174 lbs, stronger, fitter, healthier



I have 31 pics in my gallery





Awards






 
Heidi's Hope

I am sick and tired of being sick and tired!

"You are never too old to set another goal or dream a new dream"
C. S. Lewis

My goal is to be healthy and fit so I can join my family in their fun activities instead of being left behind or needing to beg off.

"Discipline, not Desire, will Determine your Destiny"
Dr. Charles Stanley

1 Corinthians 6:12: �Everything is permissible, but not everything is beneficial.�

...
I am sick and tired of being sick and tired!

"You are never too old to set another goal or dream a new dream"
C. S. Lewis

My goal is to be healthy and fit so I can join my family in their fun activities instead of being left behind or needing to beg off.

"Discipline, not Desire, will Determine your Destiny"
Dr. Charles Stanley

1 Corinthians 6:12: �Everything is permissible, but not everything is beneficial.�

Victory tastes better!

Read More About HEIDISHOPE (Updated May 24)


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My Ticker:

 current weight: 191.0 
 
227
210.25
193.5
176.75
160


 
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Profile

Member Since: 5/19/2011

My Goals:
Get the regain weight back off through portion control and safe fibro fitness.

Walk a 5 K race

Eat and grow more organic REAL foods

Stay away from soy and wheat

Continue my streak of not drinking soda pop.

Do yoga daily









My Program:
PLAN FOR SUCCESS

Nutrition--
* Follow the Diabetic Meal Plan for meals and snacks.

*8 cups of water per day


Fitness--
*Walking
*Yoga daily
*Gardening


Personal Information:
I am a proud Hoosier, married 29years, mom to a 23yo dd (a preschool teacher) and 18yo ds who is in college to become an auto mechanic. I am a retired homeschool mom/teacher.

I am opening A HOPE AND A FUTURE, LLC Struggling Learner Resources and Support Center to assist our homeschool community on June 15, 2015.

Other Information:
Co-Leader of Indiana Sparkers SparkTeam

Co-Leader of the Fibromyalgia and Exercise team.





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Streamers
From:
1CRAZYDOG

Blueberries
From:
ASOBFALLS

Peace Sign
From:
KGWINDER

Flower Pot
From:
Homeschooling P...

Gardening Tools
From:
ASOBFALLS

Flower Pot
From:
RECOMMIT




Member Comments:
CAROL-
5/25/2015 2:40:26 PM

Hi Heidi!
Thanks for popping by my blog. So glad to hear that I was able to encourage you to set yourself up for success!

:)



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ASOBFALLS
5/21/2015 12:36:23 PM

emoticon emoticon Very emotional times for you right now.
But the kid has got to grow up!



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JIBBIE49
4/14/2015 1:16:44 AM

emoticon I see your Spark Friend, emoticon ASOBFALLS is The Motivator of the Day. What an honor for her. emoticon



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1CRAZYDOG
3/26/2015 9:47:49 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our past is only relevant if we choose it to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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1CRAZYDOG
3/24/2015 10:24:14 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We are quick to point out the flaws of others, but reluctant to celebrate their success. Do the opposite and you will master the power of positive reinforcement.” Bill Sims, Jr.
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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