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Me and Billy at Carolina Rebellion in Rockingham, NC on May 5, 2012
My son Preston
Emma's preschool graduation pic
I have 17 pics in my gallery
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I've finally got this! And it feels wonderful! ;)
My name is Heidi. I'm 32 years old. I have been in a relationship with my best friend, Billy, for 7 years. I have a 12 year old son, Preston, and a 6 year old daughter, Emma. I've never really had a weight problem or health problems. But I know I'm slightly overweight. I need to loose 30 - 40 pounds to be at a normal healthy weight according to my BMI. I'm a size 14/16 right now and I actually am having to use a rubber band around the button and through the button hole to give me that ...
My name is Heidi. I'm 32 years old. I have been in a relationship with my best friend, Billy, for 7 years. I have a 12 year old son, Preston, and a 6 year old daughter, Emma. I've never really had a weight problem or health problems. But I know I'm slightly overweight. I need to loose 30 - 40 pounds to be at a normal healthy weight according to my BMI. I'm a size 14/16 right now and I actually am having to use a rubber band around the button and through the button hole to give me that extra little bit of room to wear these. I REFUSE to by a bigger size. A good size for me is a 9,10,11,12 (depending on what brand it could be any of these sizes). I was around that size in high school and if I get smaller than that I look sick. I'm "thick" so I'm always going to weigh more than I look like I do.
My plan:
-Make small goals. Take it one small step at a time. I always jump right into things and overdo it and then end up quitting. Take your time!
-Only weight myself once a week. (Sunday morning) I will actually keep my scale in my closet and bring it out only for weigh in day.
-No soda, only water. Drink atleast 8 glasses of water a day
-Have 6 very, very small meals a day. Eat something every 3 hours. My last meal being at 7pm. Starting at 4am and Nothing after 7pm.
-Watch my portions. Start eatting off of my daughters small childs plates instead of a regular size plate. Smaller plate = less food.
-Get moving. Wake up at 4am and walk for one hour and walk for 30 minutes on my break at work. After one month of moving, add weights to start toning and add aerobic activity.
My Goals:
Starting weight: 177.6 - weighed myself for the first time on August 20, 2012 at 8:30pm, but my following weigh ins will be on Sunday mornings before I eat anything.
Goal weight: 142
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| current weight: 168.0 |
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Profile
Member Since: 4/11/2012
SparkPoints: 4,670
Fitness Minutes: 4,162
My Goals:
My goals are:
Lose 30 -40 pounds
Be a good role model to my children.
I walk, but would love to be able to run. I want to do Girls on the Run with my daughter when she's old enough.
My Program:
-Make small goals. Take it one small step at a time. I always jump right into things and overdo it and then end up quitting. Take your time!
-No soda, only water. Drink atleast 8 glasses of water a day
-Have 6 very, very small meals a day. Eat something every 3 hours. My last meal being at 7pm. Starting at 4am and Nothing after 7pm.
-Watch my portions. Start eatting off of my daughters small childs plates instead of a regular size plate. Smaller plate = less food.
-Get moving. Wake up at 4am and walk for one hour and walk for 30 minutes on my break at work. After one month of moving, add weights to start toning and add aerobic activity.
Personal Information:
My name is Heidi, I'm from Mount Holly, NC. I'm 32 years old. I have been in a relationship with my best friend for 7 years. I have a 12 year old son, Preston and a 6 year old daughter, Emma. My family is my life. I work at Logisource Inc. I've been at my job for 11 years now. I do accounts payable and data entry.
Other Information:
I love to read but never have time to so I've been listening to audiobooks on youtube while I'm at work.
I love the beach. I recently fell in love with Georgia. Specifically the Savannah, GA area. Tybee Island and Jekyll Island. Me and my fiance' have decided to move there sometime in the future when we are more financially stable. We can't wait. It just felt like home there. :) GA girl at heart.
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