HEIDIGOMEZ1   6,350
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Hello everyone,

My name is Heidi I am a 33 year old women. I have two children a boy and a girl. My family and I live in Hermosillo Sonora Mexico with my amazing husband. My family is my motivation they inspire me everyday. I am currently the heaviest I have ever been at over 300lbs.
A few years back I dropped 100 pounds but I didn't go about it the right way, I exercised alot and ate very little.Once I reached my goal I went back to my old way and I gained all my weight back ...
Hello everyone,

My name is Heidi I am a 33 year old women. I have two children a boy and a girl. My family and I live in Hermosillo Sonora Mexico with my amazing husband. My family is my motivation they inspire me everyday. I am currently the heaviest I have ever been at over 300lbs.
A few years back I dropped 100 pounds but I didn't go about it the right way, I exercised alot and ate very little.Once I reached my goal I went back to my old way and I gained all my weight back plus a lot more. I realize now this isn't a diet its a lifestyle change and I think I have figured this out.
I have been working out from home until the weather changes as it is very hot 120 and above. I am starting with low impact cardio because I have problems in my feet and have had surgery on them.
I have been going strong for 2 weeks now and I feel amazing. I don't know if I have lose any weight because I don't have a scale, I don't want one either. Every time I feel good about my self I step on the scale and it knocks my spirit to the ground and I give up. I have decided that measuring my self once a month will provide a much bigger advantage for me.
I am open to any advice and would love to here from you. We are all here to achieve our goals just remember baby steps add up.
God Bless and good luck.
Read More About HEIDIGOMEZ1 (Updated July 29)




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Member Since: 6/17/2011

SparkPoints: 6,350

Fitness Minutes: 3,375

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Member Comments:
KENDRA43
8/7/2015 4:48:38 PM

Thank you for my Goodie!!! emoticon



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MPLSKEN
7/31/2015 2:59:55 PM

I added you as well, thanks!
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LIVINHEALTHY9
7/30/2015 9:37:09 PM

Thanks for adding me as a friend. I have added you as well.

Have a great weekend and Happy Sparking!

Jackie



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HEIDIGOMEZ1
7/30/2015 12:20:56 PM

I would like to thank everyone for the warm welcome it really inspires me I am so happy I found you guys we can do this together one step and one healthy choice at a time. emoticon emoticon emoticon emoticon



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HEIDIGOMEZ1
7/30/2015 12:16:29 PM

Thank you Dusty I am so glad I found you guys to see feel like I am part of something now it's an awesome feeling. emoticon emoticon



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