HEIDI252   12,355
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10,000-14,999 SparkPoints
 
   


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3 Pounds to go to Maintenance Mode! Hello 2012!

Hi,
In 2011 I lost 25 pounds. It took me a year, but I did it. In 2012, I will begin the journey of maintenance.

Hi,
In 2011 I lost 25 pounds. It took me a year, but I did it. In 2012, I will begin the journey of maintenance.





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My Ticker:

 current weight: 162.0 
 
164
152.75
141.5
130.25
119


 
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Profile

Member Since: 4/27/2007

SparkPoints: 12,355

Fitness Minutes: 14,532

My Goals:
In 2012 I am maintaining my weight of 123 with a body fat % of 16.

My Program:
I will lift weight 3-4 times a week and do cardio 3-4 times a week to maintain. I will also continue to eat a balance of 40/40/20 and find out just exactly how much I can eat to maintain.

Personal Information:
I have two kids, a husband, a dog and a cat.


Other Information:
My favorite things to do are: walk, read, organize things, bake, cook, and of course, shop!

My least favorite things to do are: clean bathrooms, dust and pack for vacations.



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Stability Ball
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MSBOOTCAMP

Hula Hoop
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MSBOOTCAMP

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MSBOOTCAMP

Cleaning Service
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HEIDI252

Hot Cocoa
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JUNETTA2002

Massage
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HEIDI252




Member Comments:
K-GETTING-FIT
5/16/2012 1:12:52 PM

Stopped over from the IronMaidens team. I must say congratulations on your success. You look fabulous. How inspirational. That's where I want to be. I WILL get there:)

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JIBBIE49
4/17/2011 1:38:04 PM

emoticon Happy FOURTH SparkVersary!! emoticon

What an accomplishment. 14,470 joined during the week you did but nearly all of them have long since quit. emoticon Set new goals and make this Fifth year your best ever!! emoticon



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EMP1979
12/1/2010 4:42:05 PM

Thank you! Hopefully your kitty doesn't climb the tree. I would say if she hasn't by now, that's a good sign. Simba has for all three years he's been alive. This year, I shut him upstairs, put the tree up & it wasn't even 30 seconds after I let him down, he saw it & ran straight up it.

Hope you are enjoying the holiday season.



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DOLPHINNUT
12/19/2009 4:38:45 PM

It's almost Christmas, wheeeeeeeeeeeeeeeeeee!!!

Comment edited on: 12/19/2009 4:38:15 PM

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RUNNINGPFUHL
7/29/2009 11:19:32 AM

Happy hUmp day!! Hope all is well with you!! :)



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