HECTOR2010   155
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100-249 SparkPoints
 
 





32 pounds lost!



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I want to be in control

I am 48 years old with 310 pounds to lose. I help raise my 3 grand daughters. Which I enjoy but find stressful at times. I am an emotional eater.

As of yesterday I was a three 2 Lt bottle of pop drinker. My weaknesses are chips and chocolate.

I am joining Spark People because a friend told me about it and many people seem to do well with this web site. I hope this can be the same for me.
I am 48 years old with 310 pounds to lose. I help raise my 3 grand daughters. Which I enjoy but find stressful at times. I am an emotional eater.

As of yesterday I was a three 2 Lt bottle of pop drinker. My weaknesses are chips and chocolate.

I am joining Spark People because a friend told me about it and many people seem to do well with this web site. I hope this can be the same for me.




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Member Since: 8/29/2010

SparkPoints: 155

Fitness Minutes: 240

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Woo Hoo!
From:
DEEO12

Sunshine
From:
TELLISELLDRA

The Spark
From:
SP_STAFF




Member Comments:
EVANSPROUDMAMA
12/7/2010 2:10:08 PM

deeo12 mentioned that you helped with the shipping for my little mans toys!! Thank you so much for your kindness and generosity to my family during this Holiday season! I will make sure to take pics. for you all to see!! Thank you again emoticon



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DEEO12
10/22/2010 9:43:47 PM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!



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SPARKLINJEWELLS
8/30/2010 7:02:03 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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TYBEWALLACE
8/30/2010 1:06:52 AM


Hello and Welcome to Spark... this site is amazing and it offers all the tools you need to reach your goals. I would recommend joining a few teams... making friends is a great way to stay motivated and supported. Beyond that I would just use your trackers daily and remember to track your sodium.
Under the "My Tools" tab you will see a link for Sparkpoints, doing the things you can to get your points daily will help keep you active and learning and the more you are here the more connected and invested you will feel. If there is anything I can do to help you Plz feel free to come by my page and msg me, or if you'd like to be friends you can read my blogs and see if you'd like to add me.... Best of luck to you on this new journey, Sheryl



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HARPERLADY
8/29/2010 5:07:03 PM

emoticon emoticon emoticon emoticon emoticon so glad you joined us here at spark ,I hope that this is the beginning of you becoming the you that you want to be and that you will be able to reach each and everyone of your goals



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