HEAVYFEATHERS

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3 kids, fat and affected

Member Since: 12/17/2007

Fitness Minutes: 507

My Goals:
decrease intake to around 1500-2000cal/d


My Program:
includes wt lifting 3-5x/wk



Personal Information:
dropping in self esteem when i'm like this


Other Information:




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My Ticker:
 current weight: 161.2 
 
174
163.75
153.5
143.25
133
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  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team!

    Even BETTER to see you posting your dilemma on our message board! We've got some challenges going if you're looking for more motivation! Check it out!

    Don, Co-Leader for the All Health Professionals SparkTeam
    http://teams.sparkpeople.com/HealthPros
    2921 days ago