HEAVYEMOTIONS   3,356
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2,500-3,999 SparkPoints
 
 
My Journey (2011)





01.06.2011








I have 2 pics in my gallery





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Hello World!

Looking for inspiration and motivation to live my life to the fullest.

SITES I'M ON:

NIKE+ = http://bit.ly/9KPaAV
TWITTER = http://twitter.com/heavyemotions
Looking for inspiration and motivation to live my life to the fullest.

SITES I'M ON:

NIKE+ = http://bit.ly/9KPaAV
TWITTER = http://twitter.com/heavyemotions




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My Ticker:

 Pounds lost: 11.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 7/13/2010

SparkPoints: 3,356

Fitness Minutes: 2,799

My Goals:
Create a healthy routine. Build Confidence. Lose Weight!

08/14 starting: 216lbs
09/14 starting: 205lbs?
--- Monthly Goals---
10/14 goal: 195
190lbs = no longer obese
11 185 / 12 176 / 1 169 /
158lbs = no longer overweight
02/15 158 / 3 153 / 4 145 / 5 137 / 6 130 / 7 126 / 8 121 / 9 117

My Program:
Eating less & Exercising once a day.

Personal Information:
29 years old

16 lbs to go to being "just" overweight instead of obese.

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Bear Hug
From:
XXXLISAXXX

Sunscreen
From:
XXXLISAXXX

Scale
From:
One Life To Liv...

Flowers
From:
Can't Do This O...

Happy Face
From:
ADVENTURE-GIRL

Two Thumbs Up
From:
LQUEST4754




Member Comments:
RASMUSSEN5
3/12/2011 10:42:35 AM

emoticon to Scrapbookers Delight! Glad to have you join us! Good luck!



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COOKNWITHTS
3/11/2011 7:27:58 PM

Thanks for joining Scrapbookers' Delight! You'll find fun, friends, support, challenges, chatting, and scrapbooking, too! :)

Tracy in PA



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XXXLISAXXX
2/22/2011 5:48:37 PM

I'm glad you're practicing positive thinking! Just worry about yourself and you will see that things will fall in to place for you. I've been doing a lot better this month. I've been working out a lot and trying to eat healthier while watching my portion sizes. Next week ill be starting a new job cooking, so that should keep me busy as well. I'm glad you're doing better. Keep up the good work!

Hugs
Lisa



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GLITTERGIRL69
1/24/2011 9:49:41 AM

Hi emoticon so how did you do with that scale? emoticon Try not to stress about the scale. I know easier sid than done right!? I used to cry when I got on the scale so I got ride of it. emoticon Remember the scale does not weight a goal accomplished, or the amount of determination you have or healthy habits you have gained! emoticon try to remember to use different things to measure your progress such as: the way your clothes feel on you. Are they tight or getting loose? Look in the mirror. Is your waist getting narrow or full? Get a tape measure. At times you will be losing body fat which the scale will never measure (unless you have one which does).

Welcome to Can't do this on your own. I am glad that you are part of our team! emoticon I like the progression picture you have of yourself on your page. A emoticon way to keep your eye on the prize! Hope to get to know you better. See you on our team!

Comment edited on: 1/24/2011 10:08:59 AM

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YATMAMA
1/18/2011 6:11:56 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to Can't Do This On My Own! It's good to have you with us as we get more of Jesus and less of us in our lives. I'm looking forward to getting to know you through our posts. Just think! If you reach your goal weight by having a glass of chocolate milk a day, you could be the new Nestle Quick girl, like Jared for Subway. LOL

Missy

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