HEAVYEMOTIONS   4,187
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My Journey (2011)





01.06.2011








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Hello World!

Looking for inspiration and motivation to live my life to the fullest.

SITES I'M ON:

NIKE+ = http://bit.ly/9KPaAV
TWITTER = http://twitter.com/heavyemotions
Looking for inspiration and motivation to live my life to the fullest.

SITES I'M ON:

NIKE+ = http://bit.ly/9KPaAV
TWITTER = http://twitter.com/heavyemotions




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Member Since: 7/13/2010

SparkPoints: 4,187

Fitness Minutes: 4,301

My Goals:
Create a healthy routine. Build Confidence. Lose Weight!

04/15 starting: 221lbs

05/15 starting: 216lbs?
06/15 starting:
205lbs?
07/15 starting:
195lbs?

--- Monthly Goals---
190lbs = no longer obese
09/15 goal: 185
10 177 / 11 170 / 12 163 /
163lbs = no longer overweight
01/16 157 / 2 151 / 3 145 / 4 137 / 5 130 / 6 126=IDEAL / 7 121 / 8 117

My Program:
Eating less & Exercising once a day.

Personal Information:
29 years old

16 lbs to go to being "just" overweight instead of obese.

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Bear Hug
From:
XXXLISAXXX

Sunscreen
From:
XXXLISAXXX

Scale
From:
One Life To Liv...

Flowers
From:
Can't Do This O...

Happy Face
From:
ADVENTURE-GIRL

Two Thumbs Up
From:
LQUEST4754




Member Comments:
RASPBERRY56
4/20/2015 5:13:03 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!

(Are you really from Somerset County? Interesting!)



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RASMUSSEN5
3/12/2011 10:42:35 AM

emoticon to Scrapbookers Delight! Glad to have you join us! Good luck!



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COOKNWITHTS
3/11/2011 7:27:58 PM

Thanks for joining Scrapbookers' Delight! You'll find fun, friends, support, challenges, chatting, and scrapbooking, too! :)

Tracy in PA



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XXXLISAXXX
2/22/2011 5:48:37 PM

I'm glad you're practicing positive thinking! Just worry about yourself and you will see that things will fall in to place for you. I've been doing a lot better this month. I've been working out a lot and trying to eat healthier while watching my portion sizes. Next week ill be starting a new job cooking, so that should keep me busy as well. I'm glad you're doing better. Keep up the good work!

Hugs
Lisa



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GLITTERGIRL69
1/24/2011 9:49:41 AM

Hi emoticon so how did you do with that scale? emoticon Try not to stress about the scale. I know easier sid than done right!? I used to cry when I got on the scale so I got ride of it. emoticon Remember the scale does not weight a goal accomplished, or the amount of determination you have or healthy habits you have gained! emoticon try to remember to use different things to measure your progress such as: the way your clothes feel on you. Are they tight or getting loose? Look in the mirror. Is your waist getting narrow or full? Get a tape measure. At times you will be losing body fat which the scale will never measure (unless you have one which does).

Welcome to Can't do this on your own. I am glad that you are part of our team! emoticon I like the progression picture you have of yourself on your page. A emoticon way to keep your eye on the prize! Hope to get to know you better. See you on our team!

Comment edited on: 1/24/2011 10:08:59 AM

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