HEAVYEMOTIONS
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My Journey (2011)




01.06.2011






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Comments
  • v RASPBERRY56
    emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!

    (Are you really from Somerset County? Interesting!)
    600 days ago
  • v RASMUSSEN5
    emoticon to Scrapbookers Delight! Glad to have you join us! Good luck!
    2100 days ago
  • v COOKNWITHTS
    Thanks for joining Scrapbookers' Delight! You'll find fun, friends, support, challenges, chatting, and scrapbooking, too! :)

    Tracy in PA
    2101 days ago
  • v XXXLISAXXX
    I'm glad you're practicing positive thinking! Just worry about yourself and you will see that things will fall in to place for you. I've been doing a lot better this month. I've been working out a lot and trying to eat healthier while watching my portion sizes. Next week ill be starting a new job cooking, so that should keep me busy as well. I'm glad you're doing better. Keep up the good work!

    Hugs
    Lisa
    2118 days ago
  • v GLITTERGIRL69
    Hi emoticon so how did you do with that scale? emoticon Try not to stress about the scale. I know easier sid than done right!? I used to cry when I got on the scale so I got ride of it. emoticon Remember the scale does not weight a goal accomplished, or the amount of determination you have or healthy habits you have gained! emoticon try to remember to use different things to measure your progress such as: the way your clothes feel on you. Are they tight or getting loose? Look in the mirror. Is your waist getting narrow or full? Get a tape measure. At times you will be losing body fat which the scale will never measure (unless you have one which does).

    Welcome to Can't do this on your own. I am glad that you are part of our team! emoticon I like the progression picture you have of yourself on your page. A emoticon way to keep your eye on the prize! Hope to get to know you better. See you on our team!
    2147 days ago

    Comment edited on: 1/24/2011 10:08:59 AM
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