HEAVENLYHEARTS   3,823
SparkPoints
2,500-3,999 SparkPoints
 
 
207 pounds... 71.6 pounds lost





220.9 lbs / 57.7 lbs lost





before pic.. taken 4.11.08 (271 lbs) Goal lose 130 pounds



I have 31 pics in my gallery





Awards






 
Embracing the Constant Changes in my Life?!?!?!

My current weigtht of 196.8 (size 14 pants from size 24), total loss 81.8 pounds
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I got married April 21, 2012 ..... Haven't been able to update on here, but wanted to share!

Here are some inspirations right from God himself:

"Do you not yet understand, that whatsoever enters in at the mouth, goes into the belly, and is cast out into the sewer?" ~ Matthew 15:17

"Be not anxious for what you shall eat, or ...
My current weigtht of 196.8 (size 14 pants from size 24), total loss 81.8 pounds
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I got married April 21, 2012 ..... Haven't been able to update on here, but wanted to share!

Here are some inspirations right from God himself:

"Do you not yet understand, that whatsoever enters in at the mouth, goes into the belly, and is cast out into the sewer?" ~ Matthew 15:17

"Be not anxious for what you shall eat, or what you shall drink ... or what you shall wear ... Isn't life more than food? ... and the body more than clothing?" ~ Luke 12:22; 29

"Man does not live by bread alone, but by every word that proceeds from the mouth of God." ~ Matthew 4:4

"The kingdom of God is not eating and drinking, but righteousness and peace, and joy in the Holy Spirit." ~ Romans 14:17

"Your body is the temple of the Holy Spirit ... therefore, glorify God in your body." ~ I Corinth 3:16; 6:19-20

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

***** Goal Weights: *****

(GW/ Date Achieved/ Size/Reward for self)
**Pictures will be posted at these goals met
STG. W ***** Goal Weights: *****
(GW/ Date Achieved/ Size/Reward for self)
**Pictures will be posted at these goals met
STG. W 278.6 / 01-15-2010 / Size 24
**GW 260 / 03-17-2010 / Size 22 (-17.4 lbs.)
GW 250/05-7-2010 / Size 20/22 (-28.6 lbs.)
**GW 240
GW 230 / (QuarterWayDone) 08/10/10?? / size 18
**GW 200 / Get a couple new outfits (HalfwayMark) 202.4 pounds April 6, 2011
GW 190
**GW 180
GW 170 / Go out to a nice dinner (3rdQuarterDone)
**GW 160
GW 150
**GW 140 (GoalLine)
/ Get a $200 shopping spree
Actual weight upon Arrival of Goal!!! Weigh-In...
My goal will be ultimate reward.. who knows what I will do for myself.. new clothes, and well lets see.... :-)



“Inspiring people are vitamins for our spirits. They come in all kinds of disguises and descriptions. If you open your heart to being inspired, they will appear.”




SparkFriends



SparkTeams



My Ticker:

 current weight: 96.0 
 
279
233.25
187.5
141.75
96


 
Interact with HEAVENLYHEARTS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/1/2008

SparkPoints: 3,823

Fitness Minutes: 1,817

My Goals:
1) Confidence
2) More Energy
4) Over all Better Health
5) *** Most Importantly****
I want to be able to be more active and manageable for my daughter.. I want to be able to do more with her and live longer to enjoy the time we have here together.




My Program:
I am putting myself on a Nutrition life plan.
1400-1600 calories
8% fat or less
46-60 carbs 3 x's a day / 15-30 carbs 2-3 x's aday for snack
60 + protein
I am trying to get in the cardio and muscle training anyway I can, not just the gym alone.
Wish me lots of Blessings!!!
We are on the way.. :-)

Personal Information:
Hello Everyone!!! My name is Jamie and I am from Vancouver, Wa. I am a single mom of a beautiful little girl, whom you can see, that just turned 7 years old on December 29th. She is entering into the Second grade.
I also go to college on-line full time for Criminal Justice-Law Enforcement
I am 4 terms away from earning my Bachelors degree and still working hard.
I have before pics on here so check them out.
The pic I have when I was 18 was so beautiful and is my goal to get back to.
Prayers for our success together is always appreciated!!
Thanks and God Bless you All!!!

Other Information:
I love to read the Bible and any spiritual ready or any reading about Criminal justice.
I love to watch CSI and SVU...
I also love the movies FaceOff, Con air, How to lose a guy in 10 days, and Ms. Congeniality.. Yup.. I can be a dork, but a fun one at that!!! LOL
I love cuddling on the couch with my daughter or sitting and enjoying outdoors. What ever I can get my hands on..
Maybe We will see YOU around. :-)




Profile Image





 
 



Happy Thanksgiving
From:
EDUCGRAD

Diamond
From:
EDUCGRAD

Happy Face
From:
BETTA13

Woo Hoo!
From:
MARINEMAMA

Sunshine
From:
LLCURTS

Workout DVD
From:
QUEENLATIFA




Member Comments:
EDUCGRAD
12/30/2011 2:04:20 PM

Way to go meeting your goal.Happy New Year emoticon



Report Inappropriate Comment
EDUCGRAD
4/6/2011 7:26:54 PM

you CAN do it,keep up the great work!



Report Inappropriate Comment
EDUCGRAD
2/9/2011 8:21:18 PM

Keep up the great work!you rock! emoticon



Report Inappropriate Comment
EDUCGRAD
1/1/2011 8:41:20 AM

happy new year



Report Inappropriate Comment
SABRINAW67
12/24/2010 10:45:28 PM

Awesome job! Have a wonderful and blessed Christmas.



Report Inappropriate Comment
Member Comments Page (160 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page