HEATHLINGTON   381
SparkPoints
250-499 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Self Confidence and learned Discipline

I want to regain my self confidence and conquer this 18-20 lbs of post baby fat that i have been carrying around for far too long. I want to bring joy into my efforts and gain a disciplined lifestyle over my food choices. I hope that this website and the people i meet here will be able to help, support, and motivate me. Especially during those hormonal times when i want to give up and turn to food.
I want to regain my self confidence and conquer this 18-20 lbs of post baby fat that i have been carrying around for far too long. I want to bring joy into my efforts and gain a disciplined lifestyle over my food choices. I hope that this website and the people i meet here will be able to help, support, and motivate me. Especially during those hormonal times when i want to give up and turn to food.




SparkFriends



SparkTeams



My Ticker:

 current weight: 140.0 
 
140
135.5
131
126.5
122


 
Interact with HEATHLINGTON

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/17/2010

SparkPoints: 381

Fitness Minutes: 320

My Goals:
To lose this post baby weight that i have been carrying around for far too long and to regain my self confidence

My Program:
I go to jazzercise for an hour monday through friday, unless i have sick kids. and i am also trying to make better food choices and practice moderation

Personal Information:
Heather Sparks


Other Information:
I am an independent beauty consultant for Mary Kay, and it is teaching me to grow past the boundaries i thought i once had



Profile Image





 
 



Welcome
From:
CINSROAD2HEALTH

Welcome Mat
From:
WATOGA17

Welcome
From:
GEEMAWEST

Welcome Banner
From:
Fun & Fit Weigh...

Sunshine
From:
JOURNEYOFHOPE

The Spark
From:
SP_STAFF




Member Comments:
MAUITN
10/30/2011 7:53:10 PM

Hope you had a good weekend. Join us on The Weight Is Over team chat. We are starting November off with renewed motivation. Consistency is my problem too.



Report Inappropriate Comment
KRYS210
7/6/2011 11:45:06 AM

Welcome to the FTC team! If I can help in any way on this site, please let me know.

Krys, leader



Report Inappropriate Comment
SPARKLINJEWELLS
3/26/2010 8:18:05 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




Report Inappropriate Comment
LINDA!
3/17/2010 12:33:03 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page