HEATHERSPARK   2,072
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1,000-2,499 SparkPoints
 
   




July 3rd 2010





September 3rd 2010



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Heather Spark

This is me trying to get a grip on my health and my weight loss
This is me trying to get a grip on my health and my weight loss




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 current weight: 236.0 
 
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216.5
198.25
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Member Since: 8/26/2010

SparkPoints: 2,072

Fitness Minutes: 1,740

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Rainbow
From:
ICARUSDAVE

Fruit Basket
From:
FISEFTON

The Spark
From:
SP_STAFF




Member Comments:
RACH-EVELYN
1/18/2012 5:48:20 PM

I'm also a member of the Yorkshire Spark Team and live in Sheffield, so thought I'd drop by to say hello!

Rach x

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ICARUSDAVE
9/29/2010 2:02:51 PM

Rawr!



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FISEFTON
9/21/2010 7:12:54 AM

emoticon to the UK Yorkshire team.

May I take this opportunity to wish you luck on your healthy living journey towards reaching your goals. Feel free to jump into any of our challenges and our chat thread. We have been a bit inactive due to the Summer hols but are getting back on track now with a 6 week challenge (just starting week 3) which you can jump into if you wish as it is a step challenge which adds a new challenge each week - so far we have to log food (don't have to stay in range but obviously it helps!), set a goal for exercise and drink water. We are also doing a virtual walk around the National Walks of Britain so feel free to add any miles you walk, run, swim, cycle etc. you can also add 1 mile for every 15 minutes of non-measured exercise such as dancing, boxing, strength training.

I look forward to seeing you on the team and getting to know you.

Take care
Fiona
(UK Yorkshire Team Leader)



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PGHLIONESS
8/27/2010 6:50:31 AM

Welcome to Sparkpeople! This is the best website that has more tools to use for learning and sharing your goals!
Enjoy your journey!
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