HEATHERSMITHFIT   23,710
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20,000-24,999 SparkPoints
 
 
March 2015










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Heather Getting Fit!

Hi! I'm Heather! Over the last 3.5 years, I've lost over 120 lbs through eating clean and healthy as well as working out 4-6x/week. I combine cardio (running or spinning) with strength training and yoga. I started with the Couch-to-5k program and ran a half-marathon 18 months later. When I began this journey, I was in a size 28 jeans. Now I wear size 12.

I am excited to share this journey with you and inspire each other!
Hi! I'm Heather! Over the last 3.5 years, I've lost over 120 lbs through eating clean and healthy as well as working out 4-6x/week. I combine cardio (running or spinning) with strength training and yoga. I started with the Couch-to-5k program and ran a half-marathon 18 months later. When I began this journey, I was in a size 28 jeans. Now I wear size 12.

I am excited to share this journey with you and inspire each other!




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 Pounds lost: 136.4 
 
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Member Since: 9/4/2012

SparkPoints: 23,710

Fitness Minutes: 24,709

My Goals:
Get fit, lean, and healthy!

My Program:
Eat healthy, exercise, sleep well, hydrate, meditate, be compassionate, find pleasure in daily life.

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