HEATHERSMITHFIT   13,751
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Heather Getting Fit!

Hi! I'm Heather! Over the last 3.5 years, I've lost over 100 lbs through eating clean and healthy as well as working out 4-6x/week. I combine cardio (running or spinning) with strength training and yoga. I started with the Couch-to-5k program and ran a half-marathon 18 months later. When I began this journey, I was in a size 28 jeans. Now I wear size 14.

I am excited to share this journey with you and inspire each other!
Hi! I'm Heather! Over the last 3.5 years, I've lost over 100 lbs through eating clean and healthy as well as working out 4-6x/week. I combine cardio (running or spinning) with strength training and yoga. I started with the Couch-to-5k program and ran a half-marathon 18 months later. When I began this journey, I was in a size 28 jeans. Now I wear size 14.

I am excited to share this journey with you and inspire each other!


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Member Since: 9/4/2012

SparkPoints: 13,751

Fitness Minutes: 17,678

My Goals:
Get fit, lean, and healthy!

My Program:
Eat healthy, exercise, sleep well, hydrate, meditate, be compassionate, find pleasure in daily life.

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