HEATHERSLOVE   24,304
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for a while anyways...
for a while anyways...




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My Ticker:

 current weight: 123.5 
 
128
124.75
121.5
118.25
115


 
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Member Since: 1/25/2007

SparkPoints: 24,304

Fitness Minutes: 10,421

My Goals:
Pretty simple, to look good and feel good.

My Program:
Diet:
As of January 2012, I am trying a low carb diet my own way. I'm starting off for 2 weeks at about 30-35 net carbs per day or lower. After that, it will be bumped up to 40 net carbs per day and then I'll modify as needed.

Exercise:
Running twice per week, but more focusing on weight training.

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Welcome Mat
From:
W8Watchers Frie...

Holly
From:
MUMMAMICHELLE

High Five
From:
ARELLA17

Blue Ribbon
From:
ROAD2HEALTHY

Pedicure
From:
KLFOSTER27

Stuffed Animal
From:
HEATHERANGELINE




Member Comments:
TRACYZABELLE
8/23/2011 2:03:16 AM

Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
Good luck to you
You are worth the effort
Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
TracyZ



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SHRINKINRUNNER
7/11/2011 1:08:56 PM

emoticon Hey there! I added you as a friend a LONG time ago & JUST now noticed you never added me back emoticon I would love it if you did!! Hope your journey is going well..YOU DESERVE IT! emoticon



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SHRINKINRUNNER
2/23/2011 9:45:25 PM

Hey! I wanted to drop by & ask you...how are you doing on your journey?

You rock emoticon always remember that!! Keep on keeping on & do your best...that is what counts! Have a wonderful day! emoticon



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MUMMAMICHELLE
11/14/2010 11:13:47 PM

Hey Heather! Looks like you are sparking again. I've been still logging in here often for fitness goals but my weight hasn't moved in AGES. I am still trying to lose the weight from #2! I have about 12-13 lbs to lose and have been trying to get serious the last couple weeks, I haven't been overly successful but still trying to get better. Hope all is well with you and your fam. :)



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SHRINKINRUNNER
12/6/2009 11:45:04 PM

Hey there. We were once on the fit and pregnant team together...I was wondering how you were doing and how the exercise is going?!



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