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My Blended Family
I want to be HOT for this man :-)
2002 FIT & FIRM - Gotta Get Back to This!
I have 23 pics in my gallery
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Body Beautiful - Here I Come!
It is NEVER too late to become what you might have been" - George Eliot
48 year old & 5'9",
Birthday Sept 12
I want Health, Fitness,
Better Nutrition
Self Control & Discipline
and ah yes,
BODY BEAUTIFUL!!!
I want to really WOW WOW WOW my Wonderful Husband for our 'Happily Ever After' ~ He's the BEST!
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Today, I don't have to lose 10, 20 or 30 lbs.
Today, I ...
It is NEVER too late to become what you might have been" - George Eliot
48 year old & 5'9",
Birthday Sept 12
I want Health, Fitness,
Better Nutrition
Self Control & Discipline
and ah yes,
BODY BEAUTIFUL!!!
I want to really WOW WOW WOW my Wonderful Husband for our 'Happily Ever After' ~ He's the BEST!
**********************************
Today, I don't have to lose 10, 20 or 30 lbs.
Today, I need to eat healthy foods
Today, I need to do an exercise I like.
Today, I need to focus on ONE Pound....
Today is where my focus is!
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I'm so tired of ALWAYS "Wishing" I was in better shape and weighed less and oh yea.... was a smaller size in the lovely body shape. One day, I will figure this out and put all the pieces together and keep doing it, day after day after day.... I PRESS ON! NEVER GIVE UP....
I'm leaning I need to stop trying to fill the empty places in my life with food. What about you? What are you learning on this journey?
People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily. --- Zig Ziglar
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Interact with HEATHERSCOTTTN
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Profile
Member Since: 9/6/2007
SparkPoints: 7,894
Fitness Minutes: 6,005
My Goals:
OPTIMAL HEALTH! Lose about 35 lbs & Keep it off. Feel good in and out of my clothes!
You can also find me on another neat weight loss website at http://www.myfitnesspal.com/HeatherScottTN
My Program:
INTENTIONAL EXERCISE
Healthier eating with smaller portions
nothing Crazy...
It's all about BALANCE
& MODERATION...
This is a COMMITMENT to a
NEW LIFESTYLE and new way of thinking about food & exercise
Personal Information:
47 yr old - 5'9"
Nashville TN area
Married my SOULMATE on 6-8-07 - THRILLED! WOOO WHOOO!!!
Children:
22 yr old Daughter
& 2 step sons
(26 yr & 19 yr)
Working through those Blended family challenges (PRAY for US) & loving My Sweet Precious Blessing of a Husband!
Other Information:
"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." Hebrews 12:11
"Physical exercise has SOME value, but spiritual exercise is MUCH MORE important, for it promises a reward in both this life and the next." 1 Timothy 4:8
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