HEATHERSCOTTTN   8,470
SparkPoints
7,000-8,499 SparkPoints
 
 





I want to be HOT for this man :-)





2002 FIT & FIRM - Gotta Get Back to This!



I have 27 pics in my gallery





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Fabulous By 50 - Here I Come!

It is NEVER too late to become what you might have been" - George Eliot

49 year old & 5'9",
I need to be Fabulous by Fifty!
Birthday Sept 12
I want Health, Fitness,
Better Nutrition
Self Control & Discipline
and ah yes,
BODY BEAUTIFUL!!!

I want to really WOW WOW WOW my Wonderful Husband for our 'Happily Ever After' ~ He's the BEST!

**********************************
Today, I don't have to ...
It is NEVER too late to become what you might have been" - George Eliot

49 year old & 5'9",
I need to be Fabulous by Fifty!
Birthday Sept 12
I want Health, Fitness,
Better Nutrition
Self Control & Discipline
and ah yes,
BODY BEAUTIFUL!!!

I want to really WOW WOW WOW my Wonderful Husband for our 'Happily Ever After' ~ He's the BEST!

**********************************
Today, I don't have to lose 10, 20 or 30 lbs.
Today, I need to eat healthy foods
Today, I need to do an exercise I like.
Today, I need to focus on ONE Pound....
Today is where my focus is!

*********************************

I'm so tired of ALWAYS "Wishing" I was in better shape and weighed less and oh yea.... was a smaller size in the lovely body shape. One day, I will figure this out and put all the pieces together and keep doing it, day after day after day.... I PRESS ON! NEVER GIVE UP....

I'm leaning I need to stop trying to fill the empty places in my life with food. What about you? What are you learning on this journey?

People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily. --- Zig Ziglar
Read More About HEATHERSCOTTTN (Updated August 4)




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 Pounds lost: 1.5 
 
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Member Since: 9/6/2007

SparkPoints: 8,470

Fitness Minutes: 8,133

My Goals:
OPTIMAL HEALTH! Lose about 35 lbs & Keep it off. Feel good in and out of my clothes!

You can also find me on another neat weight loss website at http://www.myfitnesspal.com/HeatherScottTN


My Program:
INTENTIONAL EXERCISE

Healthier eating with smaller portions

nothing Crazy...
It's all about BALANCE
& MODERATION...

This is a COMMITMENT to a
NEW LIFESTYLE and new way of thinking about food & exercise

Personal Information:
49 yr old - 5'9"
Nashville TN area

Married my SOULMATE on 6-8-07 - THRILLED! WOOO WHOOO!!!

Children:
24 yr old Daughter
& 2 step sons
(27 yr & 20 yr)

Working through those Blended family challenges (PRAY for US) & loving My Sweet Precious Blessing of a Husband!



Other Information:
"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." Hebrews 12:11

"Physical exercise has SOME value, but spiritual exercise is MUCH MORE important, for it promises a reward in both this life and the next." 1 Timothy 4:8

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Flip Flops
From:
RUNNING4TONYA

Orchid
From:
DEBBIECK

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From:
JONES0333

Finish Line
From:
BLAKEKIMO

Inflatable Tube
From:
FITJEN48

Sunshine
From:
JENSFITJOURNEY




Member Comments:
MOONSTREAM
1/20/2013 9:50:27 PM

Hi. Yes, Blizzard is white German Shepard & Brownie is lab/retriever. I hate all my pictures lately but figured I better post the "before" -lol I gained 40 lbs since "blending" almost 5 years ago. I teach a strength class at the Y but for these past few years 2 classes was about all that I did. I've been back to daily exercise for ~8 weeks and feel so much better (and finally losing slowly). Glad to you are a determined lady and we can cheer each other on.



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PEPPYPATTI
1/19/2013 6:05:21 PM

I could not find you. Here is my Url http://www.fitbit.com/user/245HJK so you can send me an invite! Also I live in the Knoxville area.
Hugs-Patti emoticon

Comment edited on: 1/19/2013 6:06:14 PM

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PEPPYPATTI
1/18/2013 7:37:11 PM

Thank you for your comments on my blog today! Let me know what your FitBit user name is & we can be friends!
Hugs-Patti emoticon



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SEPTEMBERSPIRIT
1/18/2013 1:45:32 PM

Me too... I want to feel trimmer in the belly area before going : )



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HATE2BFAT
1/17/2013 4:47:23 PM

Between 5'10" and 5'11".. I want to lose 96 more lbs.. I just know the odds of me winning are slim to none.. BUT just knowing there could be a change to win up to 50,000 there are 4 levels.. all including money and prizes and losing weight trying..it is exciting...I need to do something to get my a$$ in gear.. lol

What are you doing?



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