HEATHERM4444   45,310
SparkPoints
40,000-49,999 SparkPoints
 
 
My beloved Lucy - Bible kitteh.





My sweet cat named Honey.





The best and sweetest dog ever - his name is Bran.



I have 21 pics in my gallery





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The Little Hobbit that can ONLY by the grace of God :)

Greetings fellow Sparkpeople!!! Live it up!!!
Greetings fellow Sparkpeople!!! Live it up!!!


Current Status:
HEATHERM4444 I hope everyone had a good day today!
set 2 days ago


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My Ticker:

 current weight: 192.8 
 
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Member Since: 7/22/2011

SparkPoints: 45,310

Fitness Minutes: 28,752

My Goals:
After my weight regain, I have reset all my tracking and have adjusted my weight loss goals.

My primary goals are to lose my weight regain and keep it off, and then reach my goal weight (and keep that off too for that matter!). I would like to reach my goal weight by my birthday next year 2015.

My secondary goal is to do a marathon. I've done a few 5K's and two half marathons, but I really want to do a full marathon one day.



My Program:
Here are my short term goals.

1-drink at least 8 cups of water a day.
2-not snack after dinner/supper.
3-get 8 hours of sleep a night.
4-jog 3x/week. Xtrain 2x/wk. bring back strength training into my workouts.
5-remain in my calorie ranges!


Personal Information:
My name is Heather. I am 36 years old and have been on SparkPeople.com for two years.

I am a born-again Christian, an opera singer, and a huge fan of Lord of the Rings and Narnia.

I have a wonderful supportive husband, and 3 pets: Lucy, Honey, and Bran. Lucy and Honey are my cats, and they are sweet and gorgeous! Bran is the sweetest dog I have ever known. He is such a good boy!

I am so excited about Sparkpeople. I have been overweight since at least high school, and now I have real hope that I can acheive my weight loss goals. It's really more about making permanent, healthy, lifestyle changes.



Other Information:
"I can do all things through Christ who gives me strength." -Philippians 4:13

"They that wait upon the Lord shall renew their strength. They shall mount up with wings as eagles. They shall run and not be weary. They shall walk and not faint."
-Isaiah 40:31

"...Because as He is, so are we in this world..."
-1 John 4:17

"He who did not spare His Own Son, but delivered Him up for us all, how will he not along with Him also freely give us all things?"
-Romans 8:32

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Member Comments:
LIVE2RUN4LIFE
10/24/2013 4:21:35 PM

Have a great time at the Spinx 10K, Greenville, SC!



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MWWENSIN
10/24/2013 3:13:23 PM

Have a great 10k this weekend



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LIZALOT
10/24/2013 2:31:42 PM

Enjoy your 10k this weekend!



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MBTEPP
10/24/2013 1:33:08 PM

Have a great emoticon this weekend! Hope the weather is perfect. Finish strong!



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GEMLADYONE
10/24/2013 1:08:52 PM

Have a great time at your race this weekend! emoticon



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