HEATHERINSC   4,384
SparkPoints
4,000-5,499 SparkPoints
 
 













I have 8 pics in my gallery





Awards






 
Heather in SC's Weight Loss Plan..

Set goal to lose 92 pounds.
Lose 40 pounds.
Wait two and a half years.
Gain 35 pounds.
Wait 1 year.
Lose 22 pounds.
Wait three or four months.
Gain 12 pounds.
Wait.
See if anything happens.
Check Sparkpage and see how great all my friends look.


Set goal to lose 92 pounds.
Lose 40 pounds.
Wait two and a half years.
Gain 35 pounds.
Wait 1 year.
Lose 22 pounds.
Wait three or four months.
Gain 12 pounds.
Wait.
See if anything happens.
Check Sparkpage and see how great all my friends look.






SparkFriends



SparkTeams



My Ticker:

 current weight: 221.0 
 
237
215.25
193.5
171.75
150


 
Interact with HEATHERINSC

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/4/2006

SparkPoints: 4,384

Fitness Minutes: 1,474

My Goals:
Weight-wise...go from whatever I am now- I broke my scale- to 150.

Eat less candy.
Eat less ice cream
Eat less cookies.

I did quit drinking diet soda, except for very rare occasions. That is a pretty big deal for me.


I have a problem where I try to do too much too soon and then I burn out and do nothing.


My Program:
I started the Sonoma Diet on January 5, 2009. It doesn't really feel like a diet. I hope I lose weight, can't wait to find out!

Not exercising except for occasional walks.

Personal Information:
Living in rural SC for the past 8 years. Originally from NE OK; also sojourned in AR and IN for a time. Learned the Truth in AR, 1993. . Married to Barry for over 21 years! 5 children.
We are Jehovah's Witnesses.

Other Information:
Interests include Bible study, painting, writing,, emailing, visiting the Friends, Basset Hounds, country living, homeschooling, eBay, Flylady, Music, Reading...

Profile Image





 
 



Pinwheel
From:
ALMYEARTHLYBEST

Happy Face
From:
AJCHARTERS

Rose
From:
ONLYTEMPORARY

Orchid
From:
ONLYTEMPORARY

Gold Star
From:
JCHOATEX2

Strawberries
From:
JCHOATEX2




Member Comments:
SHOES17
9/16/2012 11:57:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Lemonade ...Crushed Ice,
Post them once, Post them twice!
Post them at the bottom!
Post them at the top!
Post them in the middle...
And watch them DROP (Pounds and inches)!


Your team has spirit yes they do, but Lemons can Share their Spirit too!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
BOOKWERME
4/20/2011 4:36:22 PM

OH my...long time since posting here!!! LOVED having you come visit today. So wish the weather had been more pleasant. Hope you will stop in to see us again...with DH and the other kids in tow. Enjoyed meeting Eric...interesting guy! emoticon



Report Inappropriate Comment
MARIE4950
6/18/2009 1:50:58 PM

emoticon MISS YOU



Report Inappropriate Comment
BANDTEACHER
4/9/2009 3:44:21 PM

Heather,
Talk to us as much as you need. Ask the questions that feel silly to ask. Keep working on staying positive. The stress from trying to lose weight sometimes works against us and we need to take a "me" moment in order to re-focus. Maybe it is a balance issue that you don't see, but by talking it out or analyzing with it new eyes the issue might come around and then you can move in a positive direction.
When I watched BL last week, Jillian was talking with Tara about why she was at the ranch. Tara admitted that part of the problem was she was scared that all of her hard work would be thrown away when she went home. She didn't feel confident enough in herself to make the change stick. Jillian reminded her that it is the life long commitment to change that makes the difference.
So, here is my reminder to you:
We all have ups and downs and some downs are worse than others, but the ups will out weigh the downs in the end. We are all in this together! However, you need to be fully committed to yourself :-)
Quitting on yourself is NOT an option when it comes to living a healthy life.
I hope that you will give us some incite so we could maybe help you on your journey.
Alycia

Comment edited on: 4/9/2009 3:45:27 PM

Report Inappropriate Comment
JCHOATEX2
4/8/2009 3:12:29 PM

We'll never vote you off. We're a team and we're in this together! Is there anything we can do to help you get back on track?
emoticon



Report Inappropriate Comment
Member Comments Page (65 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page