HEATHERECLARK   5,030
SparkPoints
4,000-5,499 SparkPoints
 
 
Sept 08; 157 lbs; I think I look skinny in this pic, despite the bad hair day and no make up





Nov. 2009-28 weeks pregnant





Weight loss progression still in progess; 195 lbs, 185 lbs, 175 lbs, 165 lbs



I have 19 pics in my gallery





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Heather's Weight Loss Journey

In 2007/2008 I lost 75 pounds. You can see pictures from that journey in my photos section.
In 2009 I became pregnant with baby #4 and went on bedrest and medication that caused me to gain 60 pounds. I'm now back on Sparkpeople trying to lose the weight again and finally meet my goal weight of 124.
In 2007/2008 I lost 75 pounds. You can see pictures from that journey in my photos section.
In 2009 I became pregnant with baby #4 and went on bedrest and medication that caused me to gain 60 pounds. I'm now back on Sparkpeople trying to lose the weight again and finally meet my goal weight of 124.




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My Ticker:

 current weight: 187.0 
 
224
199
174
149
124


 
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Profile

Member Since: 5/1/2007

SparkPoints: 5,030

Fitness Minutes: 1,087

My Goals:
Daily Goals:
~Drink 100 oz of water
~Do 60 minutes of Cardio
~Eat at least 5 fruits and Veggies
~No Binging
~Eat between 1200-1500 calories a day (I'm nursing my baby it will go down when he stops nursing)

2011 Goal:
~Meet Goal Weight
~Run a 5k

Lifetime Goals:
~Run a marathon
~Be featured as a before/after in a health magazine
~Teach my kids how to lead a healthy life

My Program:
60 minutes of Cardio 6 days a week
Strength Training 4 days a week
Clean Eating

Personal Information:
I'm the wife of a wonderful supportive hubby and a stay at home mom of 4 little boys.

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Balloons
From:
LOVE2LIVE!

Jogging Stroller
From:
FITAT50

Sunglasses
From:
CHLD_OF_GOD

Easter Basket
From:
DEBBY777

Spices
From:
JMTART

Carnation
From:
DEBBY777




Member Comments:
NIKIZ628
5/8/2011 12:45:30 AM

Happy Mother's Day!! emoticon



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SUSANMOMOF6
4/22/2011 12:58:18 AM

You have a beautiful family! Aren't boys the BEST!{I have 5} emoticon



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NIKIZ628
3/8/2011 10:36:50 PM

Hey girl! I wanted to check in to see how you are doing?! I feel like I haven't seen you on in awhile! Hope all is well!!!!!!



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LCHADBOURNE
1/18/2011 10:29:16 AM

Thanks so much for the wonderful comment on my page! You look amazing and I know you will reach your goal. Us moms are a very determined lot. ;)

Your family is so very beautiful. I love your pictures.



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TOAMINNIEME
1/7/2011 2:40:48 AM

Thank you so much for commenting on my blog. I do believe that by using myself as an inspiration for 2011 I will be successful. I wish you all the best on your own goals for this year :)



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