HEATHERDMB   21,781
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Starting over again!

Sept 4,2011
I am going to weigh myself tomorrow morning and see where I am. I think I need to lose 10 lbs again.


(old entry:)
Hello, my name is Heather and my goal is to lose 10 pounds by the end of August '07.
Oh yeah, and I am 5 ft, 5 in tall. I thought that was important to add, so you don't think I am like 6ft tall! (wouldn't that be nice?!)
Sept 4,2011
I am going to weigh myself tomorrow morning and see where I am. I think I need to lose 10 lbs again.


(old entry:)
Hello, my name is Heather and my goal is to lose 10 pounds by the end of August '07.
Oh yeah, and I am 5 ft, 5 in tall. I thought that was important to add, so you don't think I am like 6ft tall! (wouldn't that be nice?!)




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 current weight: 134.0 
 
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Member Since: 4/28/2007

SparkPoints: 21,781

Fitness Minutes: 43,753

My Goals:
I want to strengthen my body, tighten up my muscles, and feel good about myself. Overall, I hope to lose 10 pounds by the end of the summer.

My Program:
I plan on focusing more on excersize and health than on food and dieting. I am definately watching what I eat, but more with a "fruits and veggies" frame of mind than a "stop eating so much" frame of mind. Add to that lots of water and fish 2X a week and that's about it.

Personal Information:
I am a life-long, chronic dieter. Yo-yo would be a good word to describe me. It's usually all or nothing with me. I have been trying to get out of that frame of mind and get into the healthy living frame of mind. I feel better already, so I think I can do it!

 
 



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Member Comments:
TOBYICEBLUEEYES
10/22/2013 12:19:15 AM

Hey sis I'm using SP again to track food and drinking water again. OA is great but sometimes I need this constant check in available. Are you on here lately?



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HEATHERDMB
1/10/2013 10:00:28 PM

Hi Sis! I am here too. Never look at my page though, I just use the trackers. 4 days in, so far so good!!



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TOBYICEBLUEEYES
1/6/2013 2:37:56 AM

I'm back on SparkPeople. How about you?



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TOBYICEBLUEEYES
12/7/2009 12:52:22 PM

Hey, Sis, what's up with your Spark Program? I'm pushing forward again (tracking, posting) and would love some encouragement. I know you run/walk a lot. Maybe you could talk to me about that?
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BETSYDMBFAN
8/16/2007 1:49:24 PM

GO HEATHER!!!!

Reaching your goal is AWESOME!




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