HEATHERBARTLETT   2,833
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NO EXCUSES!

Here we go! It is time to start losing this baby and quit smoking weight. Ready on my mark, get set, GO!
Here we go! It is time to start losing this baby and quit smoking weight. Ready on my mark, get set, GO!




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Member Since: 1/8/2011

SparkPoints: 2,833

Fitness Minutes: 5,403

My Goals:
My current goals are to walk/run on the treadmill 20-30 min 6 days a week. Drink 8 glasses of water. Sleep 8 hours a day. Stay confident don't let myself fall.

My Program:
Use the treadmill right after my breakfast.
Take a soaker in tub after work to help me sleep.
Banned all drinks except coffee and sugarfree crystal light packets.

Personal Information:
Heather Bartlett
Washington
Age-28

Other Information:
The Man Who Rules With His Heart Rules the World.

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High Five
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TERP_TERP

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THESHELBSTER

Happy Face
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MOMMA48

Pedometer
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GRANPATTIE

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HEATHERBARTLETT

The Spark
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Member Comments:
THESHELBSTER
7/11/2011 3:13:05 PM

There are too many Heather Bartletts on FB so I don't know which one is you. I think it would be easier for you to add me. My fb name is Shelby Moonbeam. I am glad we are spark friends now. I agree, that it is so much harder to lose weight without the kind of support we have found on SP. Have a wonderful day!

Shelby



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THESHELBSTER
7/8/2011 4:40:45 PM

Thank you for taking the time to read and comment on my blog. I really appreciate it. Are you new here? I would love to be spark friends with you so that we can encourage each other along the way on our wegiht loss journeys. We CAN do this! Woohoo!

Shelby



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LIABOOTY
7/1/2011 9:04:13 AM

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After I win him I'm not sure he'll want to be part of such a competition again emoticon



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MOMMA48
2/7/2011 7:39:08 PM

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Welcome to "Stressed Out Women Gettin' Healthy!"
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It's so great that you've joined us -- and super welcome to you!

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emoticon Cheryl - Your Caring and Always Supporting Friend and Leader at "STRESSED OUT WOMEN GETTIN’ HEALTHY" WHO IS SO HAPPY AND EXCITED TO WELCOME YOU TO OUR GREAT GROUP OF PROGRESS-MAKING FRIENDS!



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SCRAPPY_RN
2/4/2011 4:41:46 PM

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Welcome to the No Gyms Needed Team!
I am so happy you joined us. Hope to see you in the forums.
I look forward to getting to know you and achieving our goals together :)
Diane

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