I got so much out of reading your blogs!! I hope you know you are doing great! We get so tough on ourselves. You are so encouraging to me! I have real rough days and beat myself up for it but i am working to stop that and do what I can. We are all doing the best we can and make these little changes that will really add up to a healthy life! It is nice to have a friend on the journey! I hope your day is going better!