HEATHER109   8,732
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It's really time

We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.
We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.




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 current weight: 225.0 
 
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Member Since: 1/13/2010

SparkPoints: 8,732

Fitness Minutes: 3,101

My Goals:
30 mins of cardio 3x a week.
Daily meditation
Journal +3 per week
Remain alert to emotional motivations for eating.

My Program:
Focus on whole foods instead of processed
Eat when I'm truly hungry, figure out and meet my other needs when I'm not hungry.
Try to make healthy choices, but not expect perfection from myself.

Personal Information:
Heather Austin
Littleton, CO
heatheraustin70@gmail.com

Other Information:
Beginning counselor, married with daughter, polyamorous, kinky, queer, pagan, all-around alternative person. Happy with my life, my loves, and my path.

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Member Comments:
DKINGREN49
3/15/2010 2:45:26 PM

Hi there and welcome!
I see you are looking for some fun ways to exercise. Have you ever tried Turbo Jam or Chalene Extreme. They both are fantastic programs and I would love to help find one that works for you! I would love to help you on your jourey and if there is anything you need let me know. I am a beachbody coach and this is my passion!
Take care and Good luck
www.turbogaldawn.com



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JRSWHIMSY
3/1/2010 5:18:23 PM

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Happy March to all my Spark friends! I wish you much success on reaching your goals and urge you to avoid the green beer!!!

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