HEATHER109   8,732
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It's really time

We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.
We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.




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 current weight: 225.0 
 
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Member Since: 1/13/2010

SparkPoints: 8,732

Fitness Minutes: 3,101

My Goals:
30 mins of cardio 3x a week.
Daily meditation
Journal +3 per week
Remain alert to emotional motivations for eating.

My Program:
Focus on whole foods instead of processed
Eat when I'm truly hungry, figure out and meet my other needs when I'm not hungry.
Try to make healthy choices, but not expect perfection from myself.

Personal Information:
Heather Austin
Littleton, CO
heatheraustin70@gmail.com

Other Information:
Beginning counselor, married with daughter, polyamorous, kinky, queer, pagan, all-around alternative person. Happy with my life, my loves, and my path.

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Member Comments:
UUCEEJAY
7/5/2010 9:39:31 AM

Hi Heather, hope your holiday weekend was fun and relaxing. emoticon



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JRSWHIMSY
7/1/2010 2:48:30 PM

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Hello to all my dear Spark friends and welcome to July! Is there a 4th of July in England? Of course there is, right after the 3rd! I love that joke... Anyhoo, happy Independence Day to my American friends and to all my friends happy independence from those bad habits which held you prisoner for so long!

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JRSWHIMSY
6/1/2010 2:34:24 PM

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Happy June to all my Spark friends! Summer is almost here - are you ready for shorts?

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JRSWHIMSY
5/24/2010 5:30:08 PM

No, I am NOT rested up yet! haha Don't think I will be for days. And I'm taking Chris to a movie tonight so I won't even get to bed early again - sigh!



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JRSWHIMSY
5/3/2010 3:22:48 PM

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Happy May to all my Spark friends! Summer is just around the corner so let's focus on looking great poolside!

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