HEATHER109   8,732
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It's really time

We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.
We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.




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 current weight: 225.0 
 
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Member Since: 1/13/2010

SparkPoints: 8,732

Fitness Minutes: 3,101

My Goals:
30 mins of cardio 3x a week.
Daily meditation
Journal +3 per week
Remain alert to emotional motivations for eating.

My Program:
Focus on whole foods instead of processed
Eat when I'm truly hungry, figure out and meet my other needs when I'm not hungry.
Try to make healthy choices, but not expect perfection from myself.

Personal Information:
Heather Austin
Littleton, CO
heatheraustin70@gmail.com

Other Information:
Beginning counselor, married with daughter, polyamorous, kinky, queer, pagan, all-around alternative person. Happy with my life, my loves, and my path.

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Fresh Veggies
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JRSWHIMSY




Member Comments:
LIOCORO
8/6/2011 2:32:17 AM

Woho, thank you very much for your comment on my blog! I'm glad people like this plan so much, haha, I actually dislike it a bit because I wanted it to look a little different. Oh well ;) But it's fun, you should really try it :)
Have a great day!



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JRSWHIMSY
10/20/2010 10:45:32 AM

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Super late for an October greeting, but happy Halloween to all my Spark friends! It's my very favorite holiday season and I wish you all the best of luck in avoiding those tricky treats!!

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JRSWHIMSY
9/1/2010 3:26:56 PM

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Hello to all my Spark friends and welcome to September! Fall is just around the corner, will you be hiding behind bulky sweaters or strutting your stuff in tight jeans? Take a good look at your goals and let's hit the new season head on!

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UUCEEJAY
8/18/2010 9:56:07 AM

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JRSWHIMSY
8/3/2010 12:33:49 PM

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A big welcome to August to all my Spark friends! School is starting again soon which means new routines and lots of stress! Don't let it get you down - go work it out with some good cardio!

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