HEATHER109   8,732
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It's really time

We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.
We all reach our decision point, and I think I reached mine. I'm tired of feeling fat all the time. I want the mirror to show me the sexy goddess that is in my mind. Thin is not my goal. Adoring myself is my goal.




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 current weight: 225.0 
 
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Member Since: 1/13/2010

SparkPoints: 8,732

Fitness Minutes: 3,101

My Goals:
30 mins of cardio 3x a week.
Daily meditation
Journal +3 per week
Remain alert to emotional motivations for eating.

My Program:
Focus on whole foods instead of processed
Eat when I'm truly hungry, figure out and meet my other needs when I'm not hungry.
Try to make healthy choices, but not expect perfection from myself.

Personal Information:
Heather Austin
Littleton, CO
heatheraustin70@gmail.com

Other Information:
Beginning counselor, married with daughter, polyamorous, kinky, queer, pagan, all-around alternative person. Happy with my life, my loves, and my path.

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K_CHRISTER

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Member Comments:
K_CHRISTER
5/21/2012 11:05:42 PM

Thank for the comment on my page! Hope all is well and you are doing well!



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BARCLE
1/2/2012 1:06:35 AM

Hi and welcome to the No Topic Off Limits team emoticon Have a super day emoticon



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DANDRAS
12/30/2011 11:04:35 AM

Just saw you join No topics off limits team. Welcome!!!
Looking forward to reaching all our goals with support and motivation. Not to mention a little fun and laughter along the way




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K_CHRISTER
8/19/2011 11:10:33 AM

Another wee came to closure. Been a busy one, and I have had trouble keeping up with my friends. Sorry about that, sending you a note to tell you that you have been in my mind, I hope you have had wonderful week. Keep the spirit high and keep up the good work!



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K_CHRISTER
8/6/2011 7:39:33 AM

Welcome to a new day! I hope it will be great!



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